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Miracle fruit
Miracle fruit

Gold Kiwi
Gold Kiwi



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Miracle fruit
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Gold Kiwi

Miracle fruit and Gold Kiwi

1 Benefits
1.1 Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
1.1.1 General Benefits
Has taste modifying effect
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
1.2 Skin Benefits
NA
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Skin rash
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Changes taste of food eaten after this fruit, Coagulation
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
NA14.23 g
Avocado
1 79.18
2.2.1 Fiber
NA2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA10.98 g
Bilberry
0 63.35
2.3 Protein
NA1.23 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
NA0.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA4.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.50 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA34.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
1.33 mg105.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.78 mg1.49 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA5.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA114.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.00 mg
Gojiberry
0 14.2
2.5 Fat
NA0.56 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA316.00 mg
Olive
42 840
2.6.2 Iron
NA0.29 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange
0 1556
2.6.4 Calcium
NA20.00 mg
Longan
1 100
2.6.5 Magnesium
NA14.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
NA29.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.15 mg
Apple
0 2
2.6.10 Selenium
NA3.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA163.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA122.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA83.22 g
Gojiberry
0 95.23
2.10 Ash
NA0.76 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA352.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA105.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA345.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Monsoon
Spring, Summer, Winter
4.3 Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
4.4 Seedless Variety
4.5 Color
Dark red
Brown, Yellow
4.6 Inside Color
Greyish-white
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Succulent
4.9 Taste
NA, Sweet
Sweet
4.10 Origin
West Africa
China
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
4.5-5.85-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall
Cold, Sunny
5 Facts
5.1 Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  • The name Kiwi is due to its resemblance with 'Kiwi' bird.
  • This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Italy
5.3.2 Other Countries
NA
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
United States of America
New Zealand
6 Scientific Name
6.1 Botanical Name
Synsepalum Dulcificum
Actinidia chinensis
6.2 Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
NA
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Ericales
Ericales
7.8 Family
Sapotaceae
Actinidiaceae
7.9 Genus
Synsepalum
Actinidia
7.10 Species
S. dulcificum
A. chinensis
7.11 Generic Group
Not Available
Kiwi

Difference Between Miracle fruit and Gold Kiwi

We might think that Miracle fruit and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Gold Kiwi is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Gold Kiwi with peel is Not Available and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Gold Kiwi is Ericales and Ericales respectively. Miracle fruit belongs to Sapotaceae family and Gold Kiwi belongs to Actinidiaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.