Miracle fruit

Red Currant

Miracle fruit and Red Currant

Miracle fruit

Red Currant

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism

General Benefits

Has taste modifying effect

Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g13.80 g

1 79.18

👆🏻

Fiber

5.40 g4.30 g

0 10.4

👆🏻

Sugar

0.00 g7.37 g

0 63.35

👆🏻

Protein

1.00 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.10

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.10 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.06 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg41.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-11.00 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-47.00 mcg

0 834

👆🏻

Choline

-7.60 mg

0 19.2

👆🏻

Fat

0.40 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

-275.00 mg

42 840

👆🏻

Iron

-1.00 mg

0.06 9

👆🏻

Sodium

-1.00 mg

0 1556

👆🏻

Calcium

-33.00 mg

1 100

👆🏻

Magnesium

-13.00 mg

0 92

👆🏻

Zinc

-0.23 mg

0 2.7

👆🏻

Phosphorus

-44.00 mg

0 113

👆🏻

Manganese

-0.19 mg

0 3.3

👆🏻

Copper

-0.11 mg

0 2

👆🏻

Selenium

0.00 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-35.00 mg

0 318

👆🏻

Omega 6s

-53.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-10.00 mg

0 87

👆🏻

Water Content

80.50 g83.95 g

0 95.23

👆🏻

Ash

0.50 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-56.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal56.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal56.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal308.00 kcal

16 747

👆🏻

Calories in Canned Form

-56.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-70.00 kcal

16 461

👆🏻

Calories in Jam

-165.00 kcal

49 420

👆🏻

Calories in Pie

-260.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets

Seedless Variety

✔ ✘

Color

Dark red

Red

Inside Color

Greyish-white

Red

Shape

Oval

Round

Texture

Fleshy

Juicy

Taste

Sweet

Sour, Tart

Origin

West Africa

Europe

Grows on

Trees

Cultivation

Soil Type

Well-drained

Moist, Well-drained

Soil pH

4.5-5.86-7

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

The albino version of red currants known as white currants, are often sold as different fruit.
Red currant tea is healthy substitute for coffee.
There are more than 150 varieties of red currants.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Russia

Other Countries

Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom

Top Importer

Germany

Top Exporter

United States of America

Russia

Scientific Name

Botanical Name

Synsepalum Dulcificum

Ribes rubrum

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Ribes Rubrum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Saxifragales

Family

Sapotaceae

Grossulariaceae

Genus

Synsepalum

Ribes

Species

S. dulcificum

R. rubrum

Generic Group

Saxifrage

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Difference Between Miracle fruit and Red Currant

We might think that Miracle fruit and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Red Currant is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Red Currant with peel is - and 56.00 kcal and the amount of calories without peel is 35.00 kcal and 56.00 kcal respectively. Thus, Miracle fruit and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Red Currant is Ericales and Saxifragales respectively. Miracle fruit belongs to Sapotaceae family and Red Currant belongs to Grossulariaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.