Miracle fruit

Apricot

Miracle fruit vs Apricot

Miracle fruit

Apricot

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Has taste modifying effect

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

5.40 g11.00 g

1 79.18

👆🏻

Fiber

5.40 g2.00 g

0 10.4

👆🏻

Sugar

0.00 g9.00 g

0 63.35

👆🏻

Protein

1.00 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.13

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg96.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.89 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-3.30 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-89.00 mcg

0 834

👆🏻

Choline

-2.80 mg

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

-259.00 mg

42 840

👆🏻

Iron

-0.40 mg

0.06 9

👆🏻

Sodium

-1.00 mg

0 1556

👆🏻

Calcium

-13.00 mg

1 100

👆🏻

Magnesium

-10.00 mg

0 92

👆🏻

Zinc

-0.20 mg

0 2.7

👆🏻

Phosphorus

-23.00 mg

0 113

👆🏻

Manganese

-0.08 mg

0 3.3

👆🏻

Copper

-0.08 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-18.00 mg

0 87

👆🏻

Water Content

80.50 g86.35 g

0 95.23

👆🏻

Ash

0.50 g0.75 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-48.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal48.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal48.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal241.00 kcal

16 747

👆🏻

Calories in Canned Form

-63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-58.00 kcal

16 461

👆🏻

Calories in Jam

-200.00 kcal

49 420

👆🏻

Calories in Pie

-265.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

✔ ✘

Color

Dark red

Orange, Yellowish-orange

Inside Color

Greyish-white

Yellow

Shape

Oval

Texture

Fleshy

Taste

Sweet

Smooth, Sweet

Origin

West Africa

China

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

4.5-5.86.5-8

3.5 10

👆🏻

Climatic Conditions

Rainfall

Dry, Hot

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

United States of America

France

Scientific Name

Botanical Name

Synsepalum Dulcificum

Prunus armeniaca

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Prunus Armeniaca

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Rosales

Family

Sapotaceae

Rosaceae

Genus

Synsepalum

Prunus

Species

S. dulcificum

P. armeniaca

Generic Group

Rose

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Compare Miracle fruit and Apricot

It is important compare Miracle fruit and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Miracle fruit vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.