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Apricot
Apricot

Purple Mangosteen
Purple Mangosteen



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Apricot
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Purple Mangosteen

Apricot and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Dizziness, Headache, Nausea, Vomiting
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
2.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.00 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.130.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
96.00 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.24 mg0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
9.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
10.00 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.89 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.30 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple
0 834
2.4.13 Choline
2.80 mgNA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
259.00 mg48.00 mg
Olive
42 840
2.6.2 Iron
0.40 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg13.90 mg
Gojiberry
0 92
2.6.6 Zinc
0.20 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
23.00 mg9.21 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
77.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
18.00 mgNA
Jambul
0 87
2.9 Water Content
86.35 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.75 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
48.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
241.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcal73.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
58.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
200.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
265.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Summer
Winter
4.3 Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange, Yellowish-orange
Purple
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Smooth, Sweet
NA
4.10 Origin
China
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
NA
4.12.2 Soil pH
6.5-85-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Hot
NA
5 Facts
5.1 Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
NA
5.3.2 Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
NA
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
France
Thailand
6 Scientific Name
6.1 Botanical Name
Prunus armeniaca
Garcinia mangostana
6.2 Synonym
Not Available
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Clusiaceae
7.9 Genus
Prunus
Garcinia
7.10 Species
P. armeniaca
G. mangostana
7.11 Generic Group
Rose
Not Available

Difference Between Apricot and Purple Mangosteen

We might think that Apricot and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Apricot and Purple Mangosteen with peel is 48.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Apricot and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Purple Mangosteen is Rosales and Malpighiales respectively. Apricot belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.