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Purple Mangosteen
Purple Mangosteen

Grape
Grape



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Purple Mangosteen
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Grape

Purple Mangosteen and Grape

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
NA
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
NA
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
NA0.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA15.48 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA72.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.13 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
81.00 g80.50 g
Gojiberry
0 95.23
2.10 Ash
NA0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcal76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Winter
Autumn, Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Purple
Green, Red
4.6 Inside Color
White
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet-Sour
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
NA
Clay loam, Sandy loam
4.12.2 Soil pH
5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Spain
5.3.2 Other Countries
NA
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Thailand
Chile
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Vitis vinifera
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Vitales
7.8 Family
Clusiaceae
Vitaceae
7.9 Genus
Garcinia
Vitis
7.10 Species
G. mangostana
Vitis vinifera
7.11 Generic Group
Not Available
Grape

Difference Between Purple Mangosteen and Grape

We might think that Purple Mangosteen and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Grape is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Grape with peel is 63.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Grape belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Grape is Malpighiales and Vitales respectively. Purple Mangosteen belongs to Clusiaceae family and Grape belongs to Vitaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.