Miracle fruit

Blueberry

Miracle fruit vs Blueberry

Miracle fruit

Blueberry

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation

General Benefits

Has taste modifying effect

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Itching, Skin rash

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g14.49 g

1 79.18

👆🏻

Fiber

5.40 g2.40 g

0 10.4

👆🏻

Sugar

0.00 g9.96 g

0 63.35

👆🏻

Protein

1.00 g0.74 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.42 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.12 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg6.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg9.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.57 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-19.30 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-80.00 mcg

0 834

👆🏻

Choline

-6.00 mg

0 19.2

👆🏻

Fat

0.40 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

-77.00 mg

42 840

👆🏻

Iron

-0.28 mg

0.06 9

👆🏻

Sodium

-1.00 mg

0 1556

👆🏻

Calcium

-6.00 mg

1 100

👆🏻

Magnesium

-6.00 mg

0 92

👆🏻

Zinc

-0.16 mg

0 2.7

👆🏻

Phosphorus

-12.00 mg

0 113

👆🏻

Manganese

-0.34 mg

0 3.3

👆🏻

Copper

-0.06 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-58.00 mg

0 318

👆🏻

Omega 6s

-88.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-26.40 mg

0 87

👆🏻

Water Content

80.50 g84.21 g

0 95.23

👆🏻

Ash

0.50 g0.24 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal51.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

-88.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-50.00 kcal

16 461

👆🏻

Calories in Jam

-250.00 kcal

49 420

👆🏻

Calories in Pie

-245.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Monsoon

Summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax

Seedless Variety

✔ ✘

Color

Dark red

Blue, Indigo

Inside Color

Greyish-white

Shape

Oval

Round

Texture

Fleshy

Juicy

Taste

Sweet

Origin

West Africa

North America

Grows on

Trees

Cultivation

Soil Type

Well-drained

Porous, Well-drained

Soil pH

4.5-5.84.5-5.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

National blueberry month is July as blueberries are harvested in July.
They are the official berries of Nova Scotia, Canada.
Blueberries are used as natural food color and can protect you from memory loss.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Canada, Germany, Netherlands, Poland

Top Importer

United States of America

Top Exporter

United States of America

Chile

Scientific Name

Botanical Name

Synsepalum Dulcificum

Vaccinium myrtillus

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Vaccinium corymbosum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Ericales

Family

Sapotaceae

Ericaceae

Genus

Synsepalum

Vaccinium

Species

S. dulcificum

V. myrtillus

Generic Group

Heath

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Compare Miracle fruit and Blueberry

It is important compare Miracle fruit and Blueberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Blueberry Benefits: anti oxidant properties, controls blood pressure, digestive aid, eye care, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Blueberry are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, coughing, decrease in blood pressure, diarrhea, eczema, fainting, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Miracle fruit vs Blueberry comparison with the help of fruit comparison tool by fruitvs.com.