1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.3 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.6.2 Vitamin B1 (Thiamin)
2.7.1 Vitamin B2 (Riboflavin)
2.8.1 Vitamin B3 (Niacin)
3.2.1 Vitamin B5 (Pantothenic Acid)
3.3.1 Vitamin B6 (Pyridoxin)
3.4.1 Vitamin B9 (Folic acid)
3.5.1 Vitamin C (Ascorbic Acid)
3.5.2 Vitamin E (Tocopherole)
3.6.1 Vitamin K (Phyllochinone)
3.7.2 Lycopene
3.7.4 Lutein+Zeaxanthin
3.7.5 Choline
3.8 Fat
4.9 Minerals
4.10.1 Potassium
5.3.4 Iron
7.11.1 Sodium
7.11.2 Calcium
7.11.3 Magnesium
7.11.4 Zinc
7.11.5 Phosphorus
7.11.6 Manganese
7.11.7 Copper
7.11.8 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
57.00 kcal63.00 kcal
15
299
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
88.00 kcal73.00 kcal
17
443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal65.00 kcal
17
461
8.7.2 Calories in Jam
250.00 kcal220.00 kcal
49
420
8.7.3 Calories in Pie
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Button Mangosteen and Lemondrop Mangosteen
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
North America
Moluccas of Indonesia, Sunda Islands
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
NA
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
NA
10.3.2 Other Countries
Canada, Germany, Netherlands, Poland
NA
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Vaccinium myrtillus
Garcinia mangostana
11.2 Synonym
Not Available
Garcinia mangostana
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
V. myrtillus
G. mangostana
12.11 Generic Group