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Purple Mangosteen
Purple Mangosteen

Pomelo
Pomelo



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Purple Mangosteen
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Pomelo

Purple Mangosteen and Pomelo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
NA
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
NA1.00 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.50 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.40 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon
0 318
2.7.2 Omega 6s
NANA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g89.10 g
Gojiberry
0 95.23
2.10 Ash
NA0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
NA290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Citrus, Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Purple
Green, Pink, Red, Yellow
4.6 Inside Color
White
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
NA
Juicy, Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam, Sandy
4.12.2 Soil pH
5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm
5 Facts
5.1 Facts about
NA
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Thailand
United States of America
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Citrus maxima
6.2 Synonym
Garcinia mangostana
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Sapindales
7.8 Family
Clusiaceae
Rutaceae
7.9 Genus
Garcinia
Citrus
7.10 Species
G. mangostana
C. maxima
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Purple Mangosteen and Pomelo

We might think that Purple Mangosteen and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Pomelo is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Pomelo with peel is 63.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Pomelo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Pomelo is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Pomelo belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.