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Purple Mangosteen
Purple Mangosteen

Pomelo
Pomelo



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Purple Mangosteen
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Purple Mangosteen vs Pomelo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
NA
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g9.62 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NANA
Bilberry Information
0 63.35
2.3 Protein
0.50 g0.76 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.22 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg61.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.04 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg216.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.11 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg4.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg6.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.08 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg17.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.02 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
NANA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NANA
Watermelon Information
0 318
2.7.2 Omega 6s
NANA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g89.10 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal38.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal43.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcalNA
Clementine Information
49 420
1.3.5 Calories in Pie
NA290.00 kcal
Breadfruit Information
80 450
2 Characteristics
2.1 Type
Tropical
Citrus, Tropical
2.2 Season
Winter
All seasons
2.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
2.4 Seedless Variety
2.5 Color
Purple
Green, Pink, Red, Yellow
2.6 Inside Color
White
Creamy Yellow
2.7 Shape
Round
Round
2.8 Texture
Juicy
Succulent
2.9 Taste
NA
Juicy, Sweet
2.10 Origin
Moluccas of Indonesia, Sunda Islands
Malaysia, South-Eastern Asia, Thailand
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
NA
Clay, Loam, Sandy
2.12.2 Soil pH
5-65.5-6.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
NA
Warm
3 Facts
3.1 Facts about
NA
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
NA
China
3.3.2 Other Countries
NA
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
3.3.3 Top Importer
United States of America
Europe
3.3.4 Top Exporter
Thailand
United States of America
4 Scientific Name
4.1 Botanical Name
Garcinia mangostana
Citrus maxima
4.2 Synonym
Garcinia mangostana
Citrus grandis
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
NA
Magnoliophyta
5.5 Class
Unknown
Magnoliopsida
5.6 Subclass
Dillenhidae
Rosidae
5.7 Order
Malpighiales
Sapindales
5.8 Family
Clusiaceae
Rutaceae
5.9 Genus
Garcinia
Citrus
5.10 Species
G. mangostana
C. maxima
5.11 Generic Group
Not Available
Citrus fruit

Compare Purple Mangosteen and Pomelo

It is important compare Purple Mangosteen and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Purple Mangosteen vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.