Miracle fruit

Gojiberry

Miracle fruit vs Gojiberry Nutrition

Miracle fruit

Gojiberry

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1 Nutrition

1.1 Serving Size

100 g

1.2 Carbs

NA69.21 g

1 79.18

1.2.1 Fiber

NA8.00 g

0 10.4

1.2.2 Sugar

NA13.00 g

0 63.35

1.3 Protein

NA14.07 g

0.3 14.07

1.3.1 Protein to Carb Ratio

NA0.20

0.02 0.52

1.4 Vitamins

1.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

1.4.2 Vitamin B1 (Thiamin)

NA0.10 mg

0 0.428

1.4.3 Vitamin B2 (Riboflavin)

NA1.30 mg

0 1.3

1.4.4 Vitamin B3 (Niacin)

NA0.00 mg

0 2.8

1.4.5 Vitamin B5 (Pantothenic Acid)

NA0.00 mg

0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

NA0.00 mg

0 0.4

1.4.7 Vitamin B9 (Folic acid)

NA0.00 mcg

0 81

1.4.8 Vitamin C (Ascorbic Acid)

1.33 mg19.20 mg

0 228.3

1.4.9 Vitamin E (Tocopherole)

0.78 mg0.00 mg

0 3.81

1.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

1.4.11 Lycopene

NA0.00 mcg

0 5204

1.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

1.4.13 Choline

NA0.00 mg

0 14.2

1.5 Fat

NA1.00 g

0 33.49

1.6 Minerals

1.6.1 Potassium

NA840.00 mg

42 840

1.6.2 Iron

NA9.00 mg

0.06 9

1.6.3 Sodium

NA24.00 mg

0 1556

1.6.4 Calcium

NA100.00 mg

1 100

1.6.5 Magnesium

NA0.00 mg

0 92

1.6.6 Zinc

NA2.70 mg

0 2.7

1.6.7 Phosphorus

NA0.00 mg

0 113

1.6.8 Manganese

NA0.00 mg

0 3.3

1.6.9 Copper

NA2.00 mg

0 2

1.6.10 Selenium

NA63.70 mcg

0 63.7

1.7 Fatty Acids

1.7.1 Omega 3s

NA0.00 mg

0 318

1.7.2 Omega 6s

NA0.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

NA0.00 mg

0 87

1.9 Water Content

NA0.00 g

0 95.23

1.10 Ash

NA0.00 g

0 87.1

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Carbs in Miracle fruit and Gojiberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Gojiberry Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Gojiberry are Not Available and 69.21 g respectively. The protein content of Miracle fruit and Gojiberry is Not Available and 14.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Gojiberry, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.