Miracle fruit

Longan

Miracle fruit vs Longan

Miracle fruit

Longan

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

General Benefits

Has taste modifying effect

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Skin Benefits

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Allergy

Allergy Symptoms

Itching, Skin rash

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Mouth irritation, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon

Nutrition

Serving Size

100 g

Carbs

5.40 g15.00 g

1 79.18

👆🏻

Fiber

5.40 g1.10 g

0 10.4

👆🏻

Sugar

0.00 g16.50 g

0 63.35

👆🏻

Protein

1.00 g1.30 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.50 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-1.00 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg28.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-1.20 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

-2.10 mg

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

-266.00 mg

42 840

👆🏻

Iron

-0.13 mg

0.06 9

👆🏻

Sodium

-0.00 mg

0 1556

👆🏻

Calcium

-1.00 mg

1 100

👆🏻

Magnesium

-10.00 mg

0 92

👆🏻

Zinc

-0.05 mg

0 2.7

👆🏻

Phosphorus

-12.00 mg

0 113

👆🏻

Manganese

-0.05 mg

0 3.3

👆🏻

Copper

-0.10 mg

0 2

👆🏻

Selenium

0.00 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-9.00 mg

0 87

👆🏻

Water Content

80.50 g78.00 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-83.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal60.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal60.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal283.00 kcal

16 747

👆🏻

Calories in Canned Form

-60.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-50.00 kcal

16 461

👆🏻

Calories in Jam

-250.00 kcal

49 420

👆🏻

Calories in Pie

-109.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Monsoon

Mid to late summer

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

Seedless Variety

✔ ✘

Color

Dark red

Rusty brown

Inside Color

Greyish-white

Yellowish brown

Shape

Oval

Round

Texture

Fleshy

Taste

Sweet

Sweetish

Origin

West Africa

Mexico

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

4.5-5.85-7

3.5 10

👆🏻

Climatic Conditions

Rainfall

Sunny, Warm, Without frosts

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

Top Importer

China

Top Exporter

United States of America

Thailand

Scientific Name

Botanical Name

Synsepalum Dulcificum

Dimocarpus longan

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Dragon eye

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Viridiplantae

Division

Tracheophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Sapindales

Family

Sapotaceae

Sapindaceae

Genus

Synsepalum

Dimocarpus

Species

S. dulcificum

D. longan

Generic Group

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Compare Miracle fruit and Longan

It is important compare Miracle fruit and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Longan are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Miracle fruit vs Longan comparison with the help of fruit comparison tool by fruitvs.com.