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Miracle fruit
Miracle fruit

Sapota
Sapota



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Miracle fruit
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Miracle fruit vs Sapota

1 Benefits
1.1 Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
1.1.1 General Benefits
Has taste modifying effect
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
NA
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Skin rash
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Changes taste of food eaten after this fruit, Coagulation
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
NA10.40 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA0.00 g
Bilberry Information
0 63.35
2.3 Protein
NA0.80 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
NA0.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA245.10 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.00 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.50 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA11.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
1.33 mg6.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.78 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
NA0.10 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA263.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.60 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA26.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA26.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.10 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.10 mg
Apple Information
0 2
2.6.10 Selenium
NA0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA22.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA13.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA89.70 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA40.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA56.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA40.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NANA
Tomato Information
17 461
3.7.2 Calories in Jam
NANA
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Monsoon
Winter
4.3 Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
4.5 Color
Dark red
Dark green, Green-yellow, Orange green
4.6 Inside Color
Greyish-white
Not Available
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
NA, Sweet
Sweetish
4.10 Origin
West Africa
Central America, North America, Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
4.5-5.85-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall
Cold, Sunny
5 Facts
5.1 Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
Not Available
UAE
5.3.4 Top Exporter
United States of America
India
6 Scientific Name
6.1 Botanical Name
Synsepalum Dulcificum
Cucurbita Pepo
6.2 Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Winter Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
NA
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Ericales
Cucurbitales
7.8 Family
Sapotaceae
Cucurbitaceae
7.9 Genus
Synsepalum
Cucurbita
7.10 Species
S. dulcificum
Pepo
7.11 Generic Group
Not Available
Not Available

Compare Miracle fruit and Sapota

It is important compare Miracle fruit and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Miracle fruit vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.