Peach

Miracle fruit

Peach vs Miracle fruit

Peach

Miracle fruit

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Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti oxidant properties, Eye care

Has taste modifying effect

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Itching, Skin rash

Side Effects

Allergic reaction

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.54 g5.40 g

1 79.18

👆🏻

Fiber

1.50 g5.40 g

0 10.4

👆🏻

Sugar

8.39 g0.00 g

0 63.35

👆🏻

Protein

0.91 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg-

0 834

👆🏻

Choline

6.10 mg-

0 19.2

👆🏻

Fat

0.25 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg-

42 840

👆🏻

Iron

0.25 mg-

0.06 9

👆🏻

Sodium

0.00 mg-

0 1556

👆🏻

Calcium

6.00 mg-

1 100

👆🏻

Magnesium

9.00 mg-

0 92

👆🏻

Zinc

0.17 mg-

0 2.7

👆🏻

Phosphorus

20.00 mg-

0 113

👆🏻

Manganese

0.06 mg-

0 3.3

👆🏻

Copper

0.68 mg-

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg-

0 318

👆🏻

Omega 6s

84.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg-

0 87

👆🏻

Water Content

88.87 g80.50 g

0 95.23

👆🏻

Ash

0.43 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal-

16 461

👆🏻

Calories in Jam

375.00 kcal-

49 420

👆🏻

Calories in Pie

223.00 kcal-

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Autumn, Summer

Monsoon

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Dark red

Inside Color

Yellow

Greyish-white

Shape

Round

Oval

Texture

Fleshy

Taste

Sweet

Origin

China

West Africa

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Well-drained

Soil pH

6-6.54.5-5.8

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Rainfall

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Greece, Italy, Spain, United States of America

Top Importer

Germany

Top Exporter

Spain

United States of America

Scientific Name

Botanical Name

Prunus persica

Synsepalum Dulcificum

Synonym

Prunus Persica

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Ericales

Family

Rosaceae

Sapotaceae

Genus

Prunus

Synsepalum

Species

P. persica

S. dulcificum

Generic Group

Rose

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Compare Peach and Miracle fruit

It is important compare Peach and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Peach vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.