Pink Grapefruit and Cucumber
Benefits
Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Not Available
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
10.70 g
99+
3.63 g
99+
Fiber
1.60 g
30
0.50 g
40
Sugar
6.90 g
99+
1.67 g
99+
Protein
0.80 g
37
0.65 g
99+
Protein to Carb Ratio
0.07
20
0.19
8
Vitamins
Vitamin A (Retinol)
58.00 mcg
10
5.00 mcg
30
Vitamin B1 (Thiamin)
0.04 mg
22
0.03 mg
34
Vitamin B2 (Riboflavin)
0.03 mg
29
0.03 mg
27
Vitamin B3 (Niacin)
0.20 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.26 mg
19
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.05 mg
34
0.04 mg
99+
Vitamin B9 (Folic acid)
13.00 mcg
22
7.00 mcg
28
Vitamin C (Ascorbic Acid)
31.20 mg
27
2.80 mg
99+
Vitamin E (Tocopherole)
0.13 mg
34
0.03 mg
40
Vitamin K (Phyllochinone)
0.00 mcg
36
16.40 mcg
5
Lycopene
1,419.00 mcg
5
0.00 mcg
9
Lutein+Zeaxanthin
5.00 mcg
35
23.00 mcg
28
Choline
7.70 mg
12
6.00 mg
20
Fat
0.14 g
39
0.11 g
99+
Minerals
Potassium
135.00 mg
99+
147.00 mg
99+
Iron
0.08 mg
99+
0.28 mg
37
Sodium
0.00 mg
21
2.00 mg
18
Calcium
22.00 mg
20
16.00 mg
25
Magnesium
9.00 mg
26
13.00 mg
22
Zinc
0.07 mg
26
0.20 mg
14
Phosphorus
18.00 mg
27
24.00 mg
21
Manganese
0.02 mg
99+
0.08 mg
35
Copper
0.03 mg
99+
0.04 mg
99+
Selenium
0.10 mcg
16
0.30 mcg
14
Fatty Acids
Omega 3s
8.00 mg
31
5.00 mg
33
Omega 6s
29.00 mg
99+
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
88.06 g
20
95.23 g
1
Ash
0.36 g
35
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
15.00 kcal
99+
Calories in Fresh Fruit without Peel
42.00 kcal
18
12.00 kcal
25
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
39.00 kcal
36
Not Available
Calories in Jam
250.00 kcal
19
Not Available
Calories in Pie
320.00 kcal
14
Not Available
Characteristics
Type
Citrus, Tree fruit
Fruit vegetable, Melon
Season
All seasons
Spring, Summer
Varieties
Rio Star, Flame, Thompson and Star Ruby
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Pink, Red
Dark green, Green
Inside Color
Pink
White
Shape
Round
Cylindrical
Texture
Succulent
Crunchy
Taste
Sweet, Tangy
Juicy, Watery
Origin
Barbados
India
Grows on
Trees
Vines
Cultivation
Soil Type
Loam, Well-drained
Loam
Soil pH
6-8
6-6.8
Climatic Conditions
Humid, Warm
Warm
Facts
Facts about
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
Japan
France
Top Exporter
United States of America
Spain
Scientific Name
Botanical Name
Citrus paradisi
Cucumis sativus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Genus
Citrus
Cucumis
Species
C. × paradisi
C. sativus
Generic Group
Citrus fruit
Not Available
Difference Between Pink Grapefruit and Cucumber
We might think that Pink Grapefruit and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Cucumber is explained here.
The amount of calories in 100 gm of fresh Pink Grapefruit and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 42.00 kcal and 12.00 kcal respectively. Thus, Pink Grapefruit and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Cucumber is Sapindales and Cucurbitales respectively. Pink Grapefruit belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.
