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Pink Grapefruit vs Black cherry


Black cherry vs Pink Grapefruit


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   

General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   

Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   

Side Effects
Allergic reaction   
High doses of black cherry bark can be poisonous and even fatal.   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.70 g   
99+
7.50 g   
99+

Fiber
1.60 g   
30
Not Available   

Sugar
6.90 g   
99+
Not Available   

Protein
0.80 g   
37
0.40 g   
99+

Protein to Carb Ratio
0.07   
20
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
58.00 mcg   
10
225.60 mcg   
3

Vitamin B1 (Thiamin)
0.04 mg   
22
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
29
0.10 mg   
10

Vitamin B3 (Niacin)
0.20 mg   
99+
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
0.26 mg   
19
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.05 mg   
34
Not Available   

Vitamin B9 (Folic acid)
13.00 mcg   
22
Not Available   

Vitamin C (Ascorbic Acid)
31.20 mg   
27
Not Available   

Vitamin E (Tocopherole)
0.13 mg   
34
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
1,419.00 mcg   
5
Not Available   

Lutein+Zeaxanthin
5.00 mcg   
35
Not Available   

Choline
7.70 mg   
12
Not Available   

Fat
0.14 g   
39
0.20 g   
33

Minerals
  
  

Potassium
135.00 mg   
99+
143.00 mg   
99+

Iron
0.08 mg   
99+
0.20 mg   
99+

Sodium
0.00 mg   
21
6.90 mg   
13

Calcium
22.00 mg   
20
11.80 mg   
30

Magnesium
9.00 mg   
26
17.60 mg   
16

Zinc
0.07 mg   
26
0.10 mg   
23

Phosphorus
18.00 mg   
27
10.80 mg   
36

Manganese
0.02 mg   
99+
0.10 mg   
31

Copper
0.03 mg   
99+
0.10 mg   
22

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
26.00 mg   
23

Omega 6s
29.00 mg   
99+
27.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
12.00 mg   
7

Water Content
88.06 g   
20
82.20 g   
99+

Ash
0.36 g   
35
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
42.00 kcal   
18
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
39.00 kcal   
36
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
320.00 kcal   
14
Not Available   

Characteristics

Type
Citrus, Tree fruit   
Berry   

Season
All seasons   
Summer   

Varieties
Rio Star, Flame, Thompson and Star Ruby   
alabamensis, capuli , eximia and hirsuta   

Seedless Variety
No   
Yes   

Color
Pink, Red   
Black   

Inside Color
Pink   
Maroon   

Shape
Round   
Round   

Texture
Succulent   
Fleshy   

Taste
Sweet, Tangy   
Sweet-Sour   

Origin
Barbados   
North America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Not Available   

Soil pH
6-8   
5.5-8   

Climatic Conditions
Humid, Warm   
Cold   

Facts

Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
Japan   
France   

Top Exporter
United States of America   
Turkey   

Scientific Name

Botanical Name
Citrus paradisi   
Prunus Serotina   

Synonym
Not Available   
wild black cherry, rum cherry and mountain black cherry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Rosaceae   

Genus
Citrus   
Prunus   

Species
C. × paradisi   
P. serotina   

Generic Group
Citrus fruit   
Cherry   

Summary >>
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Compare Pink Grapefruit and Black cherry

It is important compare Pink Grapefruit and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Pink Grapefruit vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.

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