Health Benefits
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
Arthritis treatment, Cancer prevention, Heart care
General Benefits
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Anaphylaxis, Itching
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Side Effects
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
Allergic reaction, Mouth irritation, Throat irritation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Health Benefits of Pomegranate and Green Bell Pepper
Do you know the health benefits of Pomegranate and Green Bell Pepper? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pomegranate and Green Bell Pepper benefits & include them in your regular diet.
Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention.
Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention.
Pomegranate and Green Bell Pepper are also known for their hair and skin benefits. Skin Benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne while the skin benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases. Hair Benefits of Pomegranate are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Green Bell Pepper are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Pomegranate and Green Bell Pepper benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.