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Pomelo
Pomelo

Durian
Durian



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Pomelo
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Pomelo vs Durian

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Dizziness, Stomach pain
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
9.62 g
1.00 g
8.40 g
0.76 g
0.08
138.00 mcg
0.03 mg
0.03 mg
0.22 mg
0.20 mg
0.04 mg
9.00 mcg
61.00 mg
0.15 mg
0.60 mcg
0.00 mcg
-
14.20 mg
0.04 g
216.00 mg
0.11 mg
1.00 mg
4.00 mg
6.00 mg
0.08 mg
17.00 mg
0.02 mg
0.05 mg
0.10 mcg
12.00 mg
30.00 mg
24.00 mg
89.10 g
0.50 g
 
100 g
38.00 kcal
38.00 kcal
38.00 kcal
350.00 kcal
38.00 kcal
43.00 kcal
200.00 kcal
290.00 kcal
 
Citrus, Tropical
All seasons
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Green, Pink, Red, Yellow
Creamy Yellow
Round
Succulent
Juicy, Sweet
Malaysia, South-Eastern Asia, Thailand
Trees
Clay, Loam, Sandy
5.5-6.5
Warm
 
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
China
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Europe
United States of America
 
Citrus maxima
Citrus grandis
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Rutaceae
Citrus
C. maxima
Citrus fruit
 
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
 
100 g
27.09 g
3.80 g
20.00 g
1.47 g
0.06
2.00 mcg
0.37 mg
0.20 mg
1.07 mg
0.23 mg
0.32 mg
36.00 mcg
19.70 mg
1.40 mg
1.50 mcg
0.00 mcg
0.00 mcg
19.20 mg
5.33 g
436.00 mg
0.43 mg
2.00 mg
6.00 mg
30.00 mg
0.28 mg
39.00 mg
0.33 mg
0.21 mg
0.30 mcg
0.00 mg
0.00 mg
17.00 mg
65.00 g
1.12 g
 
100 g
147.00 kcal
147.00 kcal
147.00 kcal
400.00 kcal
147.00 kcal
170.00 kcal
320.00 kcal
400.00 kcal
 
Tree fruit, Tropical
Monsoon
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Green
Yellow
Oval
Tough
Creamy, Sweet
South-Eastern Asia
-
Clay
5-6.5
Hot, Humid
 
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
Thailand
Indonesia, Malaysia, Philippines
China
Thailand
 
Durio zibethinus
Lahia Hassk
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Dillenhidae
Malvales
Malvaceae
Durio
D. zibethinus
-

Compare Pomelo and Durian

It is important compare Pomelo and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: .

Durian Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: and hair benefits of Durian are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Pomelo vs Durian comparison with the help of fruit comparison tool by fruitvs.com.