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Purple Mangosteen
Purple Mangosteen

Sour Cherry
Sour Cherry



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Purple Mangosteen
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Sour Cherry

Purple Mangosteen and Sour Cherry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
NA
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
NA
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
NA1.60 g
Blackberry
0 10.4
2.2.2 Sugar
NA8.50 g
Bilberry
0 63.35
2.3 Protein
0.50 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.10 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA85.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg173.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.32 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA44.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g86.13 g
Gojiberry
0 95.23
2.10 Ash
NA0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal50.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA46.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcal75.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal52.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA390.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
Winter
Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
4.4 Seedless Variety
4.5 Color
Purple
Red
4.6 Inside Color
White
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
NA
Sweet-Sour
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Europe, Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy
4.12.2 Soil pH
5-65.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold
5 Facts
5.1 Facts about
NA
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Turkey
5.3.2 Other Countries
NA
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Thailand
Poland
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Prunus cerasus
6.2 Synonym
Garcinia mangostana
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Rosaceae
7.9 Genus
Garcinia
Prunus
7.10 Species
G. mangostana
P. cerasus
7.11 Generic Group
Not Available
Rose

Difference Between Purple Mangosteen and Sour Cherry

We might think that Purple Mangosteen and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Sour Cherry with peel is 63.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Sour Cherry is Malpighiales and Rosales respectively. Purple Mangosteen belongs to Clusiaceae family and Sour Cherry belongs to Rosaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.