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Purple Mangosteen
Purple Mangosteen

Watermelon
Watermelon



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Purple Mangosteen
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Watermelon

Purple Mangosteen and Watermelon

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
NA
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g7.55 g
Avocado
1 79.18
2.2.1 Fiber
NA0.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA6.20 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.61 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg28.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg8.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.10 mcg
Orange
0 40.3
2.4.11 Lycopene
NA4,532.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA8.00 mcg
Pineapple
0 834
2.4.13 Choline
NA4.10 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.15 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg112.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.24 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg7.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg11.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.04 mg
Apple
0 2
2.6.10 Selenium
NA0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Apple
0 318
2.7.2 Omega 6s
NA50.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
81.00 g91.45 g
Gojiberry
0 95.23
2.10 Ash
NA0.25 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA30.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal252.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry, Melon
4.2 Season
Winter
Summer
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Purple
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
White
Red
4.7 Shape
Round
Round
4.8 Texture
Juicy
Crispy
4.9 Taste
NA
Sweet
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy, Well-drained
4.12.2 Soil pH
5-66-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Hot
5 Facts
5.1 Facts about
NA
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Thailand
China
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Citrullus Lanatus
6.2 Synonym
Garcinia mangostana
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Cucurbitales
7.8 Family
Clusiaceae
Cucurbitaceae
7.9 Genus
Garcinia
Citrullus
7.10 Species
G. mangostana
C. lanatus
7.11 Generic Group
Not Available
Gourd

Difference Between Purple Mangosteen and Watermelon

We might think that Purple Mangosteen and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Watermelon is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Watermelon with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Purple Mangosteen and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Watermelon is Malpighiales and Cucurbitales respectively. Purple Mangosteen belongs to Clusiaceae family and Watermelon belongs to Cucurbitaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.