Purple Mangosteen

Eggplant

Purple Mangosteen vs Eggplant

Purple Mangosteen

Eggplant

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Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti-inflammatory properties, Digestive aid

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Treatment of acne, Treats minor cuts

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.60 g5.88 g

1 79.18

👆🏻

Fiber

2.30 g3.00 g

0 10.4

👆🏻

Sugar

15.60 g3.53 g

0 63.35

👆🏻

Protein

0.50 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.17

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg22.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-36.00 mcg

0 834

👆🏻

Choline

7.60 mg6.90 mg

0 19.2

👆🏻

Fat

0.40 g0.18 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg229.00 mg

42 840

👆🏻

Iron

0.17 mg0.23 mg

0.06 9

👆🏻

Sodium

7.00 mg2.00 mg

0 1556

👆🏻

Calcium

5.49 mg9.00 mg

1 100

👆🏻

Magnesium

13.90 mg14.00 mg

0 92

👆🏻

Zinc

0.12 mg0.16 mg

0 2.7

👆🏻

Phosphorus

9.21 mg24.00 mg

0 113

👆🏻

Manganese

0.10 mg0.23 mg

0 3.3

👆🏻

Copper

0.07 mg0.08 mg

0 2

👆🏻

Selenium

0.30 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-13.00 mg

0 318

👆🏻

Omega 6s

10.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.00 mg

0 87

👆🏻

Water Content

81.00 g92.30 g

0 95.23

👆🏻

Ash

0.70 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal25.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal25.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal24.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal212.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal24.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal-

49 420

👆🏻

Calories in Pie

300.00 kcal170.00 kcal

80 450

👆🏻

Characteristics

Type

Tropical

Fruit vegetable, Tropical

Season

Winter

Spring, Summer

Varieties

Button Mangosteen and Lemondrop Mangosteen

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

✔ ✘

Color

Purple

Black, Green, Pink, Purple, Purplish black

Inside Color

White

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Bitter, Slightly sweet, Spongy

Origin

Moluccas of Indonesia, Sunda Islands

India

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy loam

Soil pH

5-66-7

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America

Top Exporter

Thailand

China

Scientific Name

Botanical Name

Garcinia mangostana

Solanum melongena

Synonym

Garcinia mangostana

Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Asteridae

Order

Malpighiales

Solanales

Family

Clusiaceae

Solanaceae

Genus

Garcinia

Solanum

Species

G. mangostana

S. melongena

Generic Group

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Compare Purple Mangosteen and Eggplant

It is important compare Purple Mangosteen and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Purple Mangosteen vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.