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Eggplant
Eggplant

Tamarillo
Tamarillo



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Eggplant
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Tamarillo

Eggplant and Tamarillo

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g3.80 g
1 79.18
👆🏻

Fiber

3.00 g3.30 g
0 10.4
👆🏻

Sugar

3.53 g1.00 g
0 63.35
👆🏻

Protein

0.98 g2.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.52
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.48 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.27 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.20 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg29.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg2.09 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.90 mg0.00 mg
0 19.2
👆🏻

Fat

0.18 g0.36 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg321.00 mg
42 840
👆🏻

Iron

0.23 mg0.57 mg
0.06 9
👆🏻

Sodium

2.00 mg1.44 mg
0 1556
👆🏻

Calcium

9.00 mg10.70 mg
1 100
👆🏻

Magnesium

14.00 mg20.60 mg
0 92
👆🏻

Zinc

0.16 mg0.15 mg
0 2.7
👆🏻

Phosphorus

24.00 mg38.90 mg
0 113
👆🏻

Manganese

0.23 mg0.11 mg
0 3.3
👆🏻

Copper

0.08 mg0.05 mg
0 2
👆🏻

Selenium

0.30 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

63.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg0.00 mg
0 87
👆🏻

Water Content

92.30 g84.00 g
0 95.23
👆🏻

Ash

0.66 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal31.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal31.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal31.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal36.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal80.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal72.00 kcal
16 461
👆🏻

Calories in Jam

-195.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Fruit vegetable

Season

Spring, Summer
All seasons

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Orange, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Oval
Round

Texture

Fleshy
Fleshy

Taste

Bitter, Slightly sweet, Spongy
Tangy, Tart

Origin

India
South Africa

Grows on

Bushes
Trees

Cultivation

Soil Type

Sandy loam
Sandy loam, Well-drained

Soil pH

6-75.8-7
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Rainfall, Warm

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
New Zealand

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America
United States of America

Top Exporter

China
New Zealand

Scientific Name

Botanical Name

Solanum melongena
Solanum betaceum

Synonym

Solanum ovigerum or Solanum trongum
tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Solanum

Species

S. melongena
Solanum betaceum

Generic Group

-
Nightshade

Difference Between Eggplant and Tamarillo

We might think that Eggplant and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Eggplant and Tamarillo with peel is 25.00 kcal and 31.00 kcal and the amount of calories without peel is 25.00 kcal and 31.00 kcal respectively. Thus, Eggplant and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Tamarillo is Solanales and Solanales respectively. Eggplant belongs to Solanaceae family and Tamarillo belongs to Solanaceae family. Eggplant belongs to Solanum genus of S. melongena species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.