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Purple Mangosteen
Purple Mangosteen

Loquat
Loquat



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Purple Mangosteen
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Purple Mangosteen vs Loquat

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
NA
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g12.14 g
Avocado Information
1 79.18
2.2.1 Fiber
NA1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
NANA
Bilberry Information
0 63.35
2.3 Protein
0.50 g0.40 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg76.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.18 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mgNA
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg266.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.28 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg16.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg13.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.05 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.15 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.04 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA13.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA77.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul Information
0 87
2.9 Water Content
81.00 g86.73 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal47.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcal67.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit, Tropical
4.2 Season
Winter
Winter
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
4.4 Seedless Variety
4.5 Color
Purple
Orange, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Loam, Sand, Well-drained
4.12.2 Soil pH
5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Warm to hot climate
5 Facts
5.1 Facts about
NA
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Japan
5.3.2 Other Countries
NA
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Thailand
Spain
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Eriobotrya japonica
6.2 Synonym
Garcinia mangostana
Crataegus bibas or Mespilus japonica or Photinia japonica
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Clusiaceae
Rosaceae
7.9 Genus
Garcinia
Eriobotrya
7.10 Species
G. mangostana
E. japonica
7.11 Generic Group
Not Available
Rose

Compare Purple Mangosteen and Loquat

It is important compare Purple Mangosteen and Loquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Loquat are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Get sorted Purple Mangosteen vs Loquat comparison with the help of fruit comparison tool by fruitvs.com.