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Purple Mangosteen
Purple Mangosteen

Passionfruit
Passionfruit



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Purple Mangosteen
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Purple Mangosteen vs Passionfruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
NA
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
NA
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g23.40 g
Avocado Information
1 79.18
2.2.1 Fiber
NA10.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA11.20 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g2.20 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg64.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.00 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.13 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg1.50 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg30.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.70 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg348.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg1.60 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg28.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg29.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg68.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.09 mg
Apple Information
0 2
2.6.10 Selenium
NA0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA1.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA410.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g72.93 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA410.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcal110.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal51.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal330.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Purple
Purple, Yellow
4.6 Inside Color
White
Yellow
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
Argentina, Brazil, Paraguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy loam
4.12.2 Soil pH
5-66.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
NA
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Brazil
5.3.2 Other Countries
NA
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
United States of America
Brazil
5.3.4 Top Exporter
Thailand
Ecuador
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Passiflora edulis
6.2 Synonym
Garcinia mangostana
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Malpighiales
Malpighiales
7.8 Family
Clusiaceae
Passifloraceae
7.9 Genus
Garcinia
Passiflora
7.10 Species
G. mangostana
P. edulis
7.11 Generic Group
Not Available
Passion Flower

Compare Purple Mangosteen and Passionfruit

It is important compare Purple Mangosteen and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Purple Mangosteen vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.