Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy Symptoms
-
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Color
Green, Yellow
Pink, Purple, Red
Inside Color
White
Yellow
Taste
Tart
Juicy, Sweet, Tart
Origin
Iran, South-West Asia, Turkey
Caucasus
Soil Type
Loam, Well-drained
Clay, Loam, Sandy loam
Climatic Conditions
Warm
Cold
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
Top Producer
Turkey
China
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Top Importer
United States of America
United Kingdom
Top Exporter
Argentina
Chile
Botanical Name
Cydonia oblonga
Prunus domestica
Synonym
C. vulgaris
Prunus domestica
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
C. oblonga
P. domestica
Difference Between Quince and Plum
We might think that Quince and Plum are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Plum Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Plum is explained here.
The amount of calories in 100 gm of fresh Quince and Plum with peel is 57.00 kcal and 46.00 kcal and the amount of calories without peel is 57.00 kcal and 46.00 kcal respectively. Thus, Quince and Plum belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Plum is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Plum belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Plum belongs to Prunus genus of P. domestica species. Beings plants, both fruits belong to Plantae Kingdom.