Quince

Lime

Quince vs Lime

Quince

Lime

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Regulates hair growth

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Allergic reaction

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

15.30 g10.50 g

1 79.18

👆🏻

Fiber

1.90 g2.80 g

0 10.4

👆🏻

Sugar

8.10 g1.70 g

0 63.35

👆🏻

Protein

0.40 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

8.40 mg5.10 mg

0 19.2

👆🏻

Fat

0.10 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

197.00 mg102.00 mg

42 840

👆🏻

Iron

0.70 mg0.60 mg

0.06 9

👆🏻

Sodium

4.00 mg2.00 mg

0 1556

👆🏻

Calcium

11.00 mg33.00 mg

1 100

👆🏻

Magnesium

8.00 mg6.00 mg

0 92

👆🏻

Zinc

0.04 mg0.11 mg

0 2.7

👆🏻

Phosphorus

17.00 mg18.00 mg

0 113

👆🏻

Manganese

0.10 mg0.01 mg

0 3.3

👆🏻

Copper

0.13 mg0.07 mg

0 2

👆🏻

Selenium

0.60 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg19.00 mg

0 318

👆🏻

Omega 6s

49.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg10.00 mg

0 87

👆🏻

Water Content

83.80 g88.26 g

0 95.23

👆🏻

Ash

0.40 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal30.00 kcal

0 354

👆🏻

Calories in Dried Form

320.00 kcal295.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal20.68 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

130.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

310.00 kcal420.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Citrus, Tree fruit

Season

Winter

All seasons

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

✔ ✘

Color

Green, Yellow

Green

Inside Color

White

Light Green

Shape

Round

Texture

Crunchy

Succulent

Taste

Tart

Acidic, Sour

Origin

Iran, South-West Asia, Turkey

India

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Clay loam, Sandy loam

Soil pH

6-76-7.5

3.5 10

👆🏻

Climatic Conditions

Warm

Sunny, Warm to hot climate

Facts

Facts about

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

China

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Argentina

Mexico

Scientific Name

Botanical Name

Cydonia oblonga

Citrus aurantifolia

Synonym

C. vulgaris

Citrus aurantiifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Cydonia

Citrus

Species

C. oblonga

C. aurantifolia

Generic Group

Rose

Citrus fruit

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Compare Quince and Lime

It is important compare Quince and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Quince vs Lime comparison with the help of fruit comparison tool by fruitvs.com.