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Raspberry vs Lime


Lime vs Raspberry


Benefits

Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Allergic reaction  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.94 g  
99+
10.50 g  
99+

Fiber
6.50 g  
6
2.80 g  
22

Sugar
4.42 g  
99+
1.70 g  
99+

Protein
1.20 g  
19
0.70 g  
99+

Protein to Carb Ratio
0.10  
15
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.03 mg  
30
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.04 mg  
24
0.02 mg  
38

Vitamin B3 (Niacin)
0.60 mg  
26
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.33 mg  
11
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.06 mg  
32
0.05 mg  
39

Vitamin B9 (Folic acid)
21.00 mcg  
13
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
26.20 mg  
35
29.10 mg  
30

Vitamin E (Tocopherole)
0.87 mg  
12
0.22 mg  
28

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.60 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
136.00 mcg  
7
0.00 mcg  
36

Choline
12.30 mg  
3
5.10 mg  
24

Fat
0.65 g  
12
0.20 g  
33

Minerals
  
  

Potassium
151.00 mg  
99+
102.00 mg  
99+

Iron
0.69 mg  
18
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
25.00 mg  
18
33.00 mg  
13

Magnesium
22.00 mg  
11
6.00 mg  
29

Zinc
0.42 mg  
6
0.11 mg  
22

Phosphorus
29.00 mg  
18
18.00 mg  
27

Manganese
0.67 mg  
5
0.01 mg  
99+

Copper
0.09 mg  
24
0.07 mg  
35

Selenium
0.20 mcg  
15
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
126.00 mg  
5
19.00 mg  
25

Omega 6s
249.00 mg  
7
36.00 mg  
40

Sterol
  
  

Water Content
85.75 g  
35
88.26 g  
17

Ash
0.46 g  
29
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
53.00 kcal  
21
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
30.00 kcal  
23

Calories in Frozen Form
52.00 kcal  
13
Not Available  

Calories in Dried Form
363.00 kcal  
9
Not Available  

Calories in Canned Form
91.00 kcal  
8
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
68.00 kcal  
18
30.00 kcal  
38

Calories in Jam
150.00 kcal  
33
250.00 kcal  
19

Calories in Pie
169.00 kcal  
99+
420.00 kcal  
2

Characteristics

Type
Berry  
Citrus, Tree fruit  

Season
Summer  
All seasons  

Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Black, Purple, Red, Yellow  
Green  

Inside Color
Pink  
Light Green  

Shape
Conical  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet  
Acidic, Sour  

Origin
Europe, North Asia  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Clay loam, Sandy loam  

Soil pH
5.8-6.5  
6-7.5  

Climatic Conditions
Cold  
Sunny, Warm to hot climate  

Facts

Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Russia  
China  

Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America  
Argentina, Brazil, India, Mexico  

Top Importer
United States of America  
United States of America  

Top Exporter
Poland  
Mexico  

Scientific Name

Botanical Name
Rubus Idaeus  
Citrus aurantifolia  

Synonym
Not Available  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. idaeus  
C. aurantifolia  

Generic Group
Rose  
Citrus fruit  

Summary >>
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Compare Raspberry and Lime

It is important compare Raspberry and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Raspberry vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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