Home
Compare Fruits


Sweet Cherry vs Cloudberry


Cloudberry vs Sweet Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease  
Cancer prevention, Heart care  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment  
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
-  

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.00 g  
20
8.60 g  
99+

Fiber
2.10 g  
27
5.30 g  
9

Sugar
12.80 g  
18
7.00 g  
99+

Protein
1.10 g  
21
2.40 g  
7

Protein to Carb Ratio
0.07  
20
0.28  
2

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
34
0.05 mg  
21

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.07 mg  
12

Vitamin B3 (Niacin)
0.15 mg  
99+
0.90 mg  
11

Vitamin B5 (Pantothenic Acid)
0.20 mg  
35
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
37
0.03 mg  
99+

Vitamin B9 (Folic acid)
4.00 mcg  
31
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
7.00 mg  
99+
158.00 mg  
3

Vitamin E (Tocopherole)
0.07 mg  
99+
2.32 mg  
2

Vitamin K (Phyllochinone)
2.10 mcg  
28
5.40 mcg  
14

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
85.00 mcg  
18
0.00 mcg  
40

Choline
6.10 mg  
23
0.00 mg  
39

Fat
0.20 g  
33
0.80 g  
9

Minerals
  
  

Potassium
222.00 mg  
33
194.00 mg  
39

Iron
0.36 mg  
31
0.70 mg  
17

Sodium
0.00 mg  
21
1.00 mg  
20

Calcium
13.00 mg  
29
18.00 mg  
24

Magnesium
11.00 mg  
24
6.00 mg  
29

Zinc
0.07 mg  
26
0.10 mg  
23

Phosphorus
21.00 mg  
24
35.00 mg  
14

Manganese
0.07 mg  
99+
0.65 mg  
6

Copper
0.06 mg  
37
0.08 mg  
29

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
0.00 mg  
99+

Omega 6s
27.00 mg  
99+
0.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
9.00 mg  
19

Water Content
82.25 g  
99+
87.00 g  
29

Ash
0.48 g  
29
1.20 g  
6

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
51.00 kcal  
31

Calories in Fresh Fruit without Peel
50.00 kcal  
31
47.00 kcal  
33

Calories in Frozen Form
66.00 kcal  
20
43.00 kcal  
37

Calories in Dried Form
350.00 kcal  
13
200.00 kcal  
99+

Calories in Canned Form
67.00 kcal  
24
43.00 kcal  
38

Calories in Foods
  
  

Calories in Juice
83.00 kcal  
12
61.00 kcal  
22

Calories in Jam
145.00 kcal  
34
50.00 kcal  
38

Calories in Pie
410.00 kcal  
3
280.00 kcal  
30

Characteristics

Type
Tree fruit  
Berry  

Season
Summer  
Winter  

Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart  
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  

Seedless Variety
No  
No  

Color
Red  
Orange, Pink, Yellow  

Inside Color
Red  
Orange  

Shape
Round  
Oval  

Texture
Crunchy  
Juicy  

Taste
Sweet  
Sweet-Sour  

Origin
Europe, Western Asia  
Arctic Tundra  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy  
Loam, Well-drained  

Soil pH
5.5-8  
3.5-5  

Climatic Conditions
Cold  
Cold, Warm  

Facts

Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Norway  

Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Canada, Denmark, Finland, Iceland, Sweden, United States of America  

Top Importer
Russia  
Norway  

Top Exporter
Poland  
Finland  

Scientific Name

Botanical Name
Prunus avium  
Rubus chamaemorus  

Synonym
Prunus avium  
Rubus Chamaemorus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Prunus  
Rubus  

Species
P. avium  
R. chamaemorus  

Generic Group
Rose  
-  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Sweet Cherry and Cloudberry

It is important compare Sweet Cherry and Cloudberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sweet Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment.

Cloudberry Benefits: anti oxidant properties, boosts immune system, digestive aid, improves blood circulation, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sweet Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Cloudberry are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Sweet Cherry vs Cloudberry comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits