Tamarillo vs Apple
Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Heart burn
Allergic reaction, May consist of poisonous seeds
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
3.80 g
99+
13.81 g
33
Fiber
3.30 g
18
2.40 g
24
Sugar
1.00 g
99+
10.00 g
20
Protein
2.00 g
10
0.30 g
99+
Protein to Carb Ratio
0.52
1
0.02
26
Vitamins
Vitamin A (Retinol)
1.48 mcg
34
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
22
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.00 mg
99+
Vitamin B3 (Niacin)
0.27 mg
99+
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.00 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.20 mg
8
0.00 mg
99+
Vitamin B9 (Folic acid)
4.00 mcg
31
3.00 mcg
32
Vitamin C (Ascorbic Acid)
29.80 mg
29
4.60 mg
99+
Vitamin E (Tocopherole)
2.09 mg
3
0.20 mg
29
Vitamin K (Phyllochinone)
0.00 mcg
36
2.20 mcg
26
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
29.00 mcg
25
Choline
0.00 mg
32
3.40 mg
28
Fat
0.36 g
24
0.20 g
33
Minerals
Potassium
321.00 mg
16
107.00 mg
99+
Iron
0.57 mg
22
0.10 mg
99+
Sodium
1.44 mg
19
1.00 mg
20
Calcium
10.70 mg
33
6.00 mg
39
Magnesium
20.60 mg
13
5.00 mg
30
Zinc
0.15 mg
18
0.00 mg
30
Phosphorus
38.90 mg
10
11.00 mg
35
Manganese
0.11 mg
29
0.00 mg
99+
Copper
0.05 mg
40
0.00 mg
99+
Selenium
0.10 mcg
16
0.00 mcg
17
Fatty Acids
Omega 3s
0.00 mg
38
9.00 mg
30
Omega 6s
0.00 mg
99+
43.00 mg
37
Sterol
Phytosterol
0.00 mg
16
12.00 mg
7
Water Content
84.00 g
40
85.60 g
36
Ash
0.00 g
99+
0.20 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
52.00 kcal
22
Calories in Fresh Fruit without Peel
31.00 kcal
22
48.00 kcal
15
Calories in Frozen Form
Not Available
48.00 kcal
17
Calories in Dried Form
36.00 kcal
99+
243.00 kcal
32
Calories in Canned Form
80.00 kcal
11
67.00 kcal
16
Calories in Foods
Calories in Juice
72.00 kcal
15
47.00 kcal
31
Calories in Jam
195.00 kcal
27
200.00 kcal
26
Calories in Pie
180.00 kcal
99+
265.00 kcal
31
Characteristics
Type
Fruit vegetable
Tree fruit
Season
All seasons
All seasons
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Seedless Variety
No
No
Color
Orange, Red, Yellow
Green, Red, Yellow
Inside Color
Creamy Yellow
White
Shape
Round
Round
Texture
Fleshy
Crunchy
Taste
Tangy, Tart
Sweet, Sweet-Sour
Origin
South Africa
Central Asia, Middle East Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Loam
Soil pH
5.8-7
6-7
Climatic Conditions
Rainfall, Warm
Cold
Facts
Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
New Zealand
China
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
United States of America
Russia
Top Exporter
New Zealand
China
Scientific Name
Botanical Name
Solanum betaceum
Malus Domestica
Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Malus Communis or Malus Pumila or Pyrus Malus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Rosales
Family
Solanaceae
Rosaceae
Genus
Solanum
Malus
Species
Solanum betaceum
M. domestica
Generic Group
Nightshade
Rose
Compare Tamarillo and Apple
It is important compare Tamarillo and Apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.
Apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Tamarillo vs Apple comparison with the help of fruit comparison tool by fruitvs.com.
