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Tamarillo
Tamarillo

Bilberry
Bilberry



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Tamarillo
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Tamarillo vs Bilberry

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Nourishes skin, Protects against skin damage

Hair Benefits

Protects hair
Prevents hair loss

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
-

Side Effects

Heart burn
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g11.50 g
1 79.18
👆🏻

Fiber

3.30 g2.80 g
0 10.4
👆🏻

Sugar

1.00 g0.00 g
0 63.35
👆🏻

Protein

2.00 g0.70 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg1.08 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.58 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg44.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg4.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.36 g0.50 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg103.00 mg
42 840
👆🏻

Iron

0.57 mg0.80 mg
0.06 9
👆🏻

Sodium

1.44 mg3.00 mg
0 1556
👆🏻

Calcium

10.70 mg15.00 mg
1 100
👆🏻

Magnesium

20.60 mg7.00 mg
0 92
👆🏻

Zinc

0.15 mg0.10 mg
0 2.7
👆🏻

Phosphorus

38.90 mg9.00 mg
0 113
👆🏻

Manganese

0.11 mg3.30 mg
0 3.3
👆🏻

Copper

0.05 mg0.11 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg48.00 mg
0 318
👆🏻

Omega 6s

0.00 mg60.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg20.00 mg
0 87
👆🏻

Water Content

84.00 g0.20 g
0 95.23
👆🏻

Ash

0.00 g87.10 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal44.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal32.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal275.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal164.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal293.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Berry

Season

All seasons
Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

Seedless Variety

Color

Orange, Red, Yellow
Dark purple

Inside Color

Creamy Yellow
Light Green

Shape

Round
Round

Texture

Fleshy
Juicy

Taste

Tangy, Tart
Sweet

Origin

South Africa
-

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Moist, Well-aerated

Soil pH

5.8-74.5-5.5
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Cold

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
Japan

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Denmark, Finland, Iceland, Sweden

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
Chile

Scientific Name

Botanical Name

Solanum betaceum
Vaccinium myrtillus

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
blaeberry, whinberry, European blueberry, whortleberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Ericales

Family

Solanaceae
Ericaceae

Genus

Solanum
Vaccinium

Species

Solanum betaceum
Vaccinium myrtillus

Generic Group

Nightshade
Heath

Compare Tamarillo and Bilberry

It is important compare Tamarillo and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Tamarillo vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.