Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Heart burn
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
3.80 g18.10 g
1
79.18
👆🏻
Fiber
3.30 g0.90 g
0
10.4
👆🏻
Sugar
1.00 g15.48 g
0
63.35
👆🏻
Protein
2.00 g0.72 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.520.04
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.48 mcg3.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.07 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.00 mg0.07 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.27 mg0.19 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.00 mg0.05 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.20 mg0.09 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
4.00 mcg2.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
29.80 mg3.20 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
2.09 mg0.19 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 mcg14.60 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
0.00 mcg72.00 mcg
0
834
👆🏻
Choline
0.00 mg5.60 mg
0
14.2
👆🏻
Fat
0.36 g0.16 g
0
33.49
👆🏻
Minerals
Potassium
321.00 mg191.00 mg
42
840
👆🏻
Iron
0.57 mg0.36 mg
0.06
9
👆🏻
Sodium
1.44 mg2.00 mg
0
1556
👆🏻
Calcium
10.70 mg10.00 mg
1
100
👆🏻
Magnesium
20.60 mg7.00 mg
0
92
👆🏻
Zinc
0.15 mg0.07 mg
0
2.7
👆🏻
Phosphorus
38.90 mg20.00 mg
0
113
👆🏻
Manganese
0.11 mg0.07 mg
0
3.3
👆🏻
Copper
0.05 mg0.13 mg
0
2
👆🏻
Selenium
0.10 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg11.00 mg
0
318
👆🏻
Omega 6s
0.00 mg37.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg4.00 mg
0
87
👆🏻
Water Content
84.00 g80.50 g
0
95.23
👆🏻
Ash
0.00 g0.50 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NA69.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
31.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NA104.00 kcal
0
187
👆🏻
Calories in Dried Form
36.00 kcal250.00 kcal
32
747
👆🏻
Calories in Canned Form
80.00 kcal76.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
72.00 kcal61.00 kcal
17
461
👆🏻
Calories in Jam
195.00 kcal260.00 kcal
49
420
👆🏻
Calories in Pie
180.00 kcal283.00 kcal
80
450
👆🏻
Characteristics
Type
Fruit vegetable
Berry
Season
All seasons
Autumn, Summer
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Seedless Variety
✔
✘
✔
✘
Color
Orange, Red, Yellow
Green, Red
Inside Color
Creamy Yellow
Light Green
Shape
Round
Oval
Texture
Fleshy
Juicy
Taste
Tangy, Tart
Sweet-Sour
Origin
South Africa
Western Asia, Central Europe
Grows on
Trees
Vines
Cultivation
Soil Type
Sandy loam, Well-drained
Clay loam, Sandy loam
Soil pH
5.8-75.5-6.5
3.5
10
👆🏻
Climatic Conditions
Rainfall, Warm
Warm
Facts
Facts about
- Up until 1967, tamarillos were referred to as tree tomatoes.
- The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
- If left alone, a grapevine can spread 50 feet and even more.
- There are more than 8,000 varieties of grape worldwide.
- They are available in 7 different colors: red, green, white, black, purple, blue and golden.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
New Zealand
Spain
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
New Zealand
Chile
Scientific Name
Botanical Name
Solanum betaceum
Vitis vinifera
Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Vitales
Family
Solanaceae
Vitaceae
Genus
Solanum
Vitis
Species
Solanum betaceum
Vitis vinifera
Generic Group
Nightshade
Grape