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Grape
Grape

Green apple
Green apple



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Grape
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Green apple

Grape and Green apple

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, May consist of poisonous seeds

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g13.81 g
1 79.18
👆🏻

Fiber

0.90 g2.40 g
0 10.4
👆🏻

Sugar

15.48 g10.00 g
0 63.35
👆🏻

Protein

0.72 g0.30 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg4.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg29.00 mcg
0 834
👆🏻

Choline

5.60 mg3.40 mg
0 19.2
👆🏻

Fat

0.16 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg107.00 mg
42 840
👆🏻

Iron

0.36 mg0.10 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg6.00 mg
1 100
👆🏻

Magnesium

7.00 mg5.00 mg
0 92
👆🏻

Zinc

0.07 mg0.00 mg
0 2.7
👆🏻

Phosphorus

20.00 mg11.00 mg
0 113
👆🏻

Manganese

0.07 mg0.00 mg
0 3.3
👆🏻

Copper

0.13 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg9.00 mg
0 318
👆🏻

Omega 6s

37.00 mg43.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg12.00 mg
0 87
👆🏻

Water Content

80.50 g85.60 g
0 95.23
👆🏻

Ash

0.50 g0.20 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal52.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

250.00 kcal243.00 kcal
16 747
👆🏻

Calories in Canned Form

76.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Autumn, Summer
All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Seedless Variety

Color

Green, Red
Green, Red, Yellow

Inside Color

Light Green
White

Shape

Oval
Round

Texture

Juicy
Crunchy

Taste

Sweet-Sour
Sweet, Sweet-Sour

Origin

Western Asia, Central Europe
Central Asia, Middle East Asia

Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Loam

Soil pH

5.5-6.56-7
3.5 10
👆🏻

Climatic Conditions

Warm
Cold

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Top Importer

United States of America
Russia

Top Exporter

Chile
China

Scientific Name

Botanical Name

Vitis vinifera
Malus Domestica

Synonym

Vitis Vinifera
Malus Communis or Malus Pumila or Pyrus Malus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Vitales
Rosales

Family

Vitaceae
Rosaceae

Genus

Vitis
Malus

Species

Vitis vinifera
M. domestica

Generic Group

Grape
Rose

Difference Between Grape and Green apple

We might think that Grape and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Green apple is explained here.

The amount of calories in 100 gm of fresh Grape and Green apple with peel is 69.00 kcal and 52.00 kcal and the amount of calories without peel is 67.00 kcal and 48.00 kcal respectively. Thus, Grape and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Green apple is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Green apple belongs to Rosaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.