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Grape
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Grape
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Grape vs Green apple
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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
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18.10 g
Rank: 17 (Overall)▶
13.81 g
Rank: 33 (Overall)▶
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Avocado Information
⊕
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◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit In..
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0.90 g
Rank: 37 (Overall)▶
2.40 g
Rank: 24 (Overall)▶
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Blackberry Information
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◀ ▶ ADD ⊕
2.2.2 Sugar
Date Information
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15.48 g
Rank: 7 (Overall)▶
10.00 g
Rank: 20 (Overall)▶
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Bilberry Information
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2.3 Protein
Gojiberry Infor..
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▼
0.72 g
Rank: 40 (Overall)▶
0.30 g
Rank: 53 (Overall)▶
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Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
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0.04
Rank: 24 (Overall)▶
0.02
Rank: 26 (Overall)▶
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Apple Information
⊕
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
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3.00 mcg
Rank: 32 (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
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Pomegranate Information
⊕
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
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0.07 mg
Rank: 12 (Overall)▶
0.00 mg
Rank: 46 (Overall)▶
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Apple Information
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
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0.07 mg
Rank: 12 (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
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Apple Information
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2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
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0.19 mg
Rank: 55 (Overall)▶
0.10 mg
Rank: 62 (Overall)▶
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Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
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0.05 mg
Rank: 54 (Overall)▶
0.10 mg
Rank: 48 (Overall)▶
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Lychee Information
⊕
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◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
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▼
0.09 mg
Rank: 17 (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
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Apple Information
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2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
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2.00 mcg
Rank: 33 (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
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Gojiberry Information
⊕
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
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3.20 mg
Rank: 64 (Overall)▶
4.60 mg
Rank: 60 (Overall)▶
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Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
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0.19 mg
Rank: 30 (Overall)▶
0.20 mg
Rank: 29 (Overall)▶
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Gojiberry Information
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
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14.60 mcg
Rank: 7 (Overall)▶
2.20 mcg
Rank: 26 (Overall)▶
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Orange Information
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava Informati..
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0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado Information
⊕
▶
◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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72.00 mcg
Rank: 20 (Overall)▶
29.00 mcg
Rank: 25 (Overall)▶
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Pineapple Information
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado Informa..
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▼
5.60 mg
Rank: 22 (Overall)▶
3.40 mg
Rank: 28 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.5 Fat
Coconut Informa..
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▼
0.16 g
Rank: 37 (Overall)▶
0.20 g
Rank: 33 (Overall)▶
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Physalis Information
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
⊕
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▼
191.00 mg
Rank: 39 (Overall)▶
107.00 mg
Rank: 67 (Overall)▶
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Olive Information
⊕
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◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
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▼
0.36 mg
Rank: 31 (Overall)▶
0.10 mg
Rank: 52 (Overall)▶
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White Grapefruit Information
⊕
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive Informati..
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2.00 mg
Rank: 18 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
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Orange Information
⊕
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◀ ▶ ADD ⊕
2.6.4 Calcium
Gojiberry Infor..
⊕
▶
▼
10.00 mg
Rank: 34 (Overall)▶
6.00 mg
Rank: 39 (Overall)▶
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Longan Information
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◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
7.00 mg
Rank: 28 (Overall)▶
5.00 mg
Rank: 30 (Overall)▶
▲
Gojiberry Information
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◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry Infor..
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▼
0.07 mg
Rank: 26 (Overall)▶
0.00 mg
Rank: 30 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut Informa..
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20.00 mg
Rank: 25 (Overall)▶
11.00 mg
Rank: 35 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry Inform..
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0.07 mg
Rank: 37 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry Infor..
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▼
0.13 mg
Rank: 15 (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple Information
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry Infor..
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▼
0.10 mcg
Rank: 16 (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
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Apple Information
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
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11.00 mg
Rank: 29 (Overall)▶
9.00 mg
Rank: 30 (Overall)▶
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Watermelon Information
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado Informa..
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▼
37.00 mg
Rank: 39 (Overall)▶
43.00 mg
Rank: 37 (Overall)▶
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Jambul Information
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
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4.00 mg
Rank: 14 (Overall)▶
12.00 mg
Rank: 7 (Overall)▶
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Jambul Information
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber Inform..
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▼
80.50 g
Rank: 55 (Overall)▶
85.60 g
Rank: 36 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry Inform..
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▼
0.50 g
Rank: 26 (Overall)▶
0.20 g
Rank: 42 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
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▼
69.00 kcal
Rank: 14 (Overall)▶
52.00 kcal
Rank: 22 (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
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▼
Not Available
Rank: N/A (Overall)▶
48.00 kcal
Rank: 15 (Overall)▶
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Cucumber Information
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind Inform..
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▼
104.00 kcal
Rank: 4 (Overall)▶
48.00 kcal
Rank: 17 (Overall)▶
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Rambutan Information
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa Informat..
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▼
250.00 kcal
Rank: 29 (Overall)▶
243.00 kcal
Rank: 32 (Overall)▶
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Gojiberry Information
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut Informa..
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▼
76.00 kcal
Rank: 12 (Overall)▶
67.00 kcal
Rank: 16 (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
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▼
61.00 kcal
Rank: 21 (Overall)▶
47.00 kcal
Rank: 31 (Overall)▶
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Tomato Information
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry Inf..
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260.00 kcal
Rank: 14 (Overall)▶
200.00 kcal
Rank: 26 (Overall)▶
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Clementine Information
⊕
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig Information
⊕
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▼
283.00 kcal
Rank: 26 (Overall)▶
265.00 kcal
Rank: 31 (Overall)▶
▲
Breadfruit Information
⊕
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Red
Green, Red, Yellow
4.6 Inside Color
Light Green
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet-Sour
Sweet, Sweet-Sour
4.10 Origin
Western Asia, Central Europe
Central Asia, Middle East Asia
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Loam
4.12.2 Soil pH
5.5-6.5
6-7
4.12.3 Climatic Conditions
Warm
Cold
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
5.3.3 Top Importer
United States of America
Russia
5.3.4 Top Exporter
Chile
China
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Malus Domestica
6.2 Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Vitales
Rosales
7.8 Family
Vitaceae
Rosaceae
7.9 Genus
Vitis
Malus
7.10 Species
Vitis vinifera
M. domestica
7.11 Generic Group
Grape
Rose

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Compare Grape and Green apple

It is important compare Grape and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Grape vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.

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Low Calorie Fruits »More

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