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Tamarillo
Tamarillo

Mulberry
Mulberry



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Tamarillo
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Tamarillo vs Mulberry

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Protects hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Heart burn
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g9.80 g
1 79.18
👆🏻

Fiber

3.30 g1.70 g
0 10.4
👆🏻

Sugar

1.00 g8.10 g
0 63.35
👆🏻

Protein

2.00 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg136.00 mcg
0 834
👆🏻

Choline

0.00 mg12.30 mg
0 19.2
👆🏻

Fat

0.36 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg194.00 mg
42 840
👆🏻

Iron

0.57 mg1.85 mg
0.06 9
👆🏻

Sodium

1.44 mg10.00 mg
0 1556
👆🏻

Calcium

10.70 mg39.00 mg
1 100
👆🏻

Magnesium

20.60 mg18.00 mg
0 92
👆🏻

Zinc

0.15 mg0.12 mg
0 2.7
👆🏻

Phosphorus

38.90 mg38.00 mg
0 113
👆🏻

Manganese

0.11 mg0.65 mg
0 3.3
👆🏻

Copper

0.05 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg1.00 mg
0 318
👆🏻

Omega 6s

0.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg10.00 mg
0 87
👆🏻

Water Content

84.00 g87.68 g
0 95.23
👆🏻

Ash

0.00 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Berry

Season

All seasons
Spring, Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Orange, Red, Yellow
Pink, Purple, White

Inside Color

Creamy Yellow
Pink

Shape

Round
Oval

Texture

Fleshy
Juicy

Taste

Tangy, Tart
Tart

Origin

South Africa
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Clay, Loam

Soil pH

5.8-76.5-6.8
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Sunny

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

United States of America
-

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Solanum betaceum
Morus Alba

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Alismidae

Order

Solanales
Rosales

Family

Solanaceae
Moraceae

Genus

Solanum
Morus

Species

Solanum betaceum
M. alba

Generic Group

Nightshade
Mulberry

Compare Tamarillo and Mulberry

It is important compare Tamarillo and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Tamarillo vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.