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Tamarillo
Tamarillo

Pomelo
Pomelo



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Tamarillo
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Tamarillo vs Pomelo

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Heart burn
Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g9.62 g
1 79.18
👆🏻

Fiber

3.30 g1.00 g
0 10.4
👆🏻

Sugar

1.00 g8.40 g
0 63.35
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Protein

2.00 g0.76 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.08
0.02 0.52
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Vitamins

Vitamin A (Retinol)

1.48 mcg138.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.22 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.20 mg
0 1.4
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Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg61.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.60 mcg
0 40.3
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Lycopene

0.00 mcg0.00 mcg
0 5204
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Lutein+Zeaxanthin

0.00 mcg-
0 834
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Choline

0.00 mg14.20 mg
0 19.2
👆🏻

Fat

0.36 g0.04 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg216.00 mg
42 840
👆🏻

Iron

0.57 mg0.11 mg
0.06 9
👆🏻

Sodium

1.44 mg1.00 mg
0 1556
👆🏻

Calcium

10.70 mg4.00 mg
1 100
👆🏻

Magnesium

20.60 mg6.00 mg
0 92
👆🏻

Zinc

0.15 mg0.08 mg
0 2.7
👆🏻

Phosphorus

38.90 mg17.00 mg
0 113
👆🏻

Manganese

0.11 mg0.02 mg
0 3.3
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Copper

0.05 mg0.05 mg
0 2
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Selenium

0.10 mcg0.10 mcg
0 63.7
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Fatty Acids

Omega 3s

0.00 mg12.00 mg
0 318
👆🏻

Omega 6s

0.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg24.00 mg
0 87
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Water Content

84.00 g89.10 g
0 95.23
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Ash

0.00 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal38.00 kcal
15 354
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Calories in Fresh Fruit without Peel

31.00 kcal38.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal38.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal38.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Citrus, Tropical

Season

All seasons
All seasons

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

Color

Orange, Red, Yellow
Green, Pink, Red, Yellow

Inside Color

Creamy Yellow
Creamy Yellow

Shape

Round
Round

Texture

Fleshy
Succulent

Taste

Tangy, Tart
Juicy, Sweet

Origin

South Africa
Malaysia, South-Eastern Asia, Thailand

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Clay, Loam, Sandy

Soil pH

5.8-75.5-6.5
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Warm

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

United States of America
Europe

Top Exporter

New Zealand
United States of America

Scientific Name

Botanical Name

Solanum betaceum
Citrus maxima

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Citrus grandis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Sapindales

Family

Solanaceae
Rutaceae

Genus

Solanum
Citrus

Species

Solanum betaceum
C. maxima

Generic Group

Nightshade
Citrus fruit

Compare Tamarillo and Pomelo

It is important compare Tamarillo and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Tamarillo vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.