Tamarillo

Pomelo

Tamarillo vs Pomelo

Tamarillo

Pomelo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Prevents Urinary Tract Infection

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Heart burn

Allergic reaction, Dizziness, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g9.62 g

1 79.18

2.2.1 Fiber

3.30 g1.00 g

0 10.4

2.2.2 Sugar

1.00 gNA

0 63.35

2.3 Protein

2.00 g0.76 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.22 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg61.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.36 g0.04 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg216.00 mg

42 840

2.6.2 Iron

0.57 mg0.11 mg

0.06 9

2.6.3 Sodium

1.44 mg1.00 mg

0 1556

2.6.4 Calcium

10.70 mg4.00 mg

1 100

2.6.5 Magnesium

20.60 mg6.00 mg

0 92

2.6.6 Zinc

0.15 mg0.08 mg

0 2.7

2.6.7 Phosphorus

38.90 mg17.00 mg

0 113

2.6.8 Manganese

0.11 mg0.02 mg

0 3.3

2.6.9 Copper

0.05 mg0.05 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

84.00 g89.10 g

0 95.23

2.10 Ash

0.00 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA38.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

36.00 kcal350.00 kcal

32 747

3.6 Calories in Canned Form

80.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal43.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcalNA

49 420

3.7.3 Calories in Pie

180.00 kcal290.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Citrus, Tropical

4.2 Season

All seasons

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Green, Pink, Red, Yellow

4.6 Inside Color

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Fleshy

Succulent

4.9 Taste

Tangy, Tart

Juicy, Sweet

4.10 Origin

South Africa

Malaysia, South-Eastern Asia, Thailand

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay, Loam, Sandy

4.12.2 Soil pH

5.8-75.5-6.5

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Warm

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

China

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

New Zealand

United States of America

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Citrus maxima

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Citrus grandis

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Sapindales

7.8 Family

Solanaceae

Rutaceae

7.9 Genus

Solanum

Citrus

7.10 Species

Solanum betaceum

C. maxima

7.11 Generic Group

Nightshade

Citrus fruit

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Compare Tamarillo and Pomelo

It is important compare Tamarillo and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Tamarillo vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.