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Ugli fruit
Ugli fruit

Tomato
Tomato



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Ugli fruit vs Tomato

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Gives you energy
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
NA
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g3.90 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g1.20 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g2.60 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.23
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA42.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.59 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.09 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA15.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg14.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.54 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.90 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA2,573.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA123.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry Information
0 14.2
2.5 Fat
NA0.20 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA237.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.27 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA5.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA10.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA11.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.17 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA24.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.11 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.06 mg
Apple Information
0 2
2.6.10 Selenium
NA0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA3.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA80.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul Information
0 87
2.9 Water Content
NA94.52 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal18.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
260.00 kcal110.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA150.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Fruit vegetable
4.2 Season
Dry
All seasons
4.3 Varieties
NA
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Creamy Yellow
Red
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
Jamaica
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loamy
Loam, Sandy loam
4.12.2 Soil pH
5.5-66-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
China
5.3.2 Other Countries
NA, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Europe
Nigeria
5.3.4 Top Exporter
Jamaica
Netherlands
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Solanum lycopersicum
6.2 Synonym
Tangelo, citrus tangelo
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Solanum
7.10 Species
C. reticulata × paradisi
S. lycopersicum
7.11 Generic Group
Citrus fruit
Nightshade

Compare Ugli fruit and Tomato

It is important compare Ugli fruit and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Ugli fruit vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.