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Ugli fruit
Ugli fruit

Tomato
Tomato



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Ugli fruit and Tomato

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1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Gives you energy
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
NA
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g2.60 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
NA2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA123.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry
0 14.2
2.5 Fat
NA0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA237.00 mg
Olive
42 840
2.6.2 Iron
NA0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA5.00 mg
Orange
0 1556
2.6.4 Calcium
NA10.00 mg
Longan
1 100
2.6.5 Magnesium
NA11.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
NA24.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.11 mg
Apple
0 3.3
2.6.9 Copper
NA0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
NA94.52 g
Gojiberry
0 95.23
2.10 Ash
NA0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
260.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Fruit vegetable
4.2 Season
Dry
All seasons
4.3 Varieties
NA
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Creamy Yellow
Red
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sour, Sweet
4.10 Origin
Jamaica
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loamy
Loam, Sandy loam
4.12.2 Soil pH
5.5-66-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
China
5.3.2 Other Countries
NA, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Europe
Nigeria
5.3.4 Top Exporter
Jamaica
Netherlands
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Solanum lycopersicum
6.2 Synonym
Tangelo, citrus tangelo
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Solanum
7.10 Species
C. reticulata × paradisi
S. lycopersicum
7.11 Generic Group
Citrus fruit
Nightshade

Difference Between Ugli fruit and Tomato

We might think that Ugli fruit and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Tomato is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Tomato with peel is 45.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Tomato is Sapindales and Solanales respectively. Ugli fruit belongs to Rutaceae family and Tomato belongs to Solanaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.