Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Promotes longer and healthier hair, Protects hair
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Decrease in blood sugar levels, Intense headache
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
69.00 mg 9
Vitamin K (Phyllochinone)
0.90 mcg 34
Calories in Fresh Fruit with Peel
79.00 kcal 14
Calories in Fresh Fruit without Peel
79.00 kcal 14
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
What is Jujube Good For?
What is Jujube? What is Jujube good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Jujube fruit acts as a remedy for various health problems. Some of the Jujube Benefits are: cancer prevention, diarrhea treatment, improves muscular strength, liver health, maintains hormonal balance, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate and treatment of hysteria and its general health benefits are: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation and skin revitalization and hair benefits are promotes longer and healthier hair and protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Jujube side effects are: decrease in blood sugar levels and intense headache and its allergy symptoms are abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing. Keep reading to get all the necessary information about Jujube.