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What is Sour Cherry?



Benefits
0

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis 0

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots 0

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp 0

Allergy
0

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing 0

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
No 0

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
12.20 g 39

Fiber
1.60 g 30

Sugar
8.50 g 31

Protein
1.00 g 25

Protein to Carb Ratio
0.08 18

Vitamins
0

Vitamin A (Retinol)
64.00 mcg 9

Vitamin B1 (Thiamin)
0.03 mg 31

Vitamin B2 (Riboflavin)
0.04 mg 23

Vitamin B3 (Niacin)
0.40 mg 36

Vitamin B5 (Pantothenic Acid)
0.14 mg 42

Vitamin B6 (Pyridoxin)
0.04 mg 41

Vitamin B9 (Folic acid)
8.00 mcg 27

Vitamin C (Ascorbic Acid)
10.00 mg 47

Vitamin E (Tocopherole)
0.07 mg 38

Vitamin K (Phyllochinone)
2.10 mcg 27

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
85.00 mcg 16

Choline
6.10 mg 19

Fat
0.30 g 28

Minerals
0

Potassium
173.00 mg 45

Iron
0.32 mg 33

Sodium
3.00 mg 17

Calcium
16.00 mg 25

Magnesium
9.00 mg 26

Zinc
0.10 mg 23

Phosphorus
15.00 mg 31

Manganese
0.11 mg 30

Copper
0.10 mg 21

Selenium
0.00 mcg 17

Fatty Acids
0

Omega 3s
44.00 mg 18

Omega 6s
46.00 mg 35

Sterol
0

Phytosterol
Not Available 0

Water Content
86.13 g 32

Ash
0.40 g 33

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
50.00 kcal 24

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
46.00 kcal 18

Calories in Dried Form
350.00 kcal 11

Calories in Canned Form
75.00 kcal 13

Calories in Foods
0

Calories in Juice
52.00 kcal 28

Calories in Jam
200.00 kcal 26

Calories in Pie
390.00 kcal 5

Characteristics
0

Type
Tree fruit 0

Season
Summer 0

Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian 0

Seedless Variety
No 0

Color
Red 0

Inside Color
Red 0

Shape
Round 0

Texture
Crunchy 0

Taste
Sweet-Sour 0

Origin
Europe, Western Asia 0

Grows on
Trees 0

Cultivation
0

Soil Type
Sandy 0

Soil pH
5.5-8 0

Climatic Conditions
Cold 0

Facts
0

Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Turkey 0

Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan 0

Top Importer
Germany 0

Top Exporter
Poland 0

Scientific Name
0

Botanical Name
Prunus cerasus 0

Synonym
Not Available 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Rosidae 0

Order
Rosales 0

Family
Rosaceae 0

Genus
Prunus 0

Species
P. cerasus 0

Generic Group
Rose 0

Summary >>
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Low Calorie Fruits

What is Sour Cherry Good For?

What is Sour Cherry? What is Sour Cherry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Sour Cherry fruit acts as a remedy for various health problems. Some of the Sour Cherry Benefits are: regulation of heart rate, treatment of osteoarthritis, arthritis prevention, gout treatment and cancer prevention and its general health benefits are: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots and hair benefits are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Sour Cherry side effects are: abdominal cramps, allergic reaction, bloating and intestinal gas and its allergy symptoms are anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Keep reading to get all the necessary information about Sour Cherry.

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