Acorn squash

nanas

Acorn squash lan nanas

Acorn squash

nanas

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Diarrhoea, mutahke

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g13.12 g

1 79.18

2.2.1 serat

1.50 g1.40 g

0 10.4

2.2.2 Sugar

0.00 g9.85 g

0 63.35

2.3 protein

0.80 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.50 mg

0 14.2

2.5 lemak

0.10 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg109.00 mg

42 840

2.6.2 Iron

0.60 mg0.29 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg13.00 mg

1 100

2.6.5 Magnesium

26.00 mg12.00 mg

0 92

2.6.6 seng

0.10 mg0.12 mg

0 2.7

2.6.7 fosfor

27.00 mg8.00 mg

0 113

2.6.8 Manganese

0.10 mg0.93 mg

0 3.3

2.6.9 tembaga

0.10 mg0.11 mg

0 2

2.6.10 selenium

0.40 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg17.00 mg

0 318

2.7.2 6s Omega

13.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

89.70 g86.00 g

0 95.23

2.10 Ash

0.80 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcal50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcal52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, Tropical

4.2 Usum

Winter

Autumn

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

kuning

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

sweetish

kuwat, manis, tart

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.85.5-6

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Hot, Sunny

5 Facts

5.1 facts about

Character length exceed error

A nanas siji njupuk 3 taun tekan mateng.
Nanas ora apel, nanging bener Semono uga Sindhunata.
Jeneng iku karo referensi kanggo resemblance kanggo cones pine.
Nanas punika legi yen timbangan luwih.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Costa Rica

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Brazil, India, Philippines, Thailand

5.3.3 Top Importir

Costa Rica

Amerika Serikat saka Amerika

5.3.4 Top Used

Amerika Serikat saka Amerika

Costa Rica

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Ananas comosus

6.2 sinonim

Winter squash

Ananas sativus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

Liliopsida

7.6 subkelas

Dillenhidae

Commelinidae

7.7 supaya

Cucurbitales

Poales

7.8 Family

Cucurbitaceae

Bromeliaceae

7.9 genus

Cucurbita

Ananas

7.10 spesies

Pepo

A. comosus

7.11 Generic Group

ora Sumadhiya

nanas

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