Acorn squash

lemon

Acorn squash vs lemon

Acorn squash

lemon

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

Diarrhoea, mutahke

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g9.30 g

1 79.18

2.2.1 serat

1.50 g2.80 g

0 10.4

2.2.2 Sugar

0.00 g2.50 g

0 63.35

2.3 protein

0.80 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.12

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya11.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.10 mg

0 14.2

2.5 lemak

0.10 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg138.00 mg

42 840

2.6.2 Iron

0.60 mg0.60 mg

0.06 9

2.6.3 sodium

3.00 mg2.00 mg

0 1556

2.6.4 calcium

26.00 mg26.00 mg

1 100

2.6.5 Magnesium

26.00 mg8.00 mg

0 92

2.6.6 seng

0.10 mg0.06 mg

0 2.7

2.6.7 fosfor

27.00 mg16.00 mg

0 113

2.6.8 Manganese

0.10 mg0.03 mg

0 3.3

2.6.9 tembaga

0.10 mg0.04 mg

0 2

2.6.10 selenium

0.40 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg26.00 mg

0 318

2.7.2 6s Omega

13.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g88.98 g

0 95.23

2.10 Ash

0.80 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya29.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcal22.00 kcal

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal267.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcal21.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal22.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal285.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus, woh wit

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

kuning, Kuningan-orange

4.6 nang werna

kuning

4.7 wangun

babak

4.8 Tekstur

fibrous

succulent

4.9 rasa

sweetish

ora nguntungke

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

China, India

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

4.12.2 PH lemah

5.8-6.85.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Hot, Sunny

5 Facts

5.1 facts about

Character length exceed error

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika