Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula
anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
nyuda kisut, rejuvenation kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
ora Sumadhiya
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk
sisih efek
Diarrhoea, mutahke
gangguan tutuk, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Minangka cemilan ing afternoon pungkasan
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g15.00 g
1
79.18
👆🏻
serat
1.50 g1.10 g
0
10.4
👆🏻
Sugar
0.00 gora Sumadhiya
0
63.35
👆🏻
protein
0.80 g1.30 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.080.09
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
245.10 MCG0.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.10 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.00 mg0.50 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.50 mg1.00 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.30 mg0.30 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.10 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
11.00 MCG0.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
6.50 mg28.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
ora Sumadhiyaora Sumadhiya
0
3.81
👆🏻
Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
👆🏻
Lycopene
ora Sumadhiyaora Sumadhiya
0
5204
👆🏻
lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
👆🏻
kolin
ora Sumadhiyaora Sumadhiya
0
14.2
👆🏻
lemak
0.10 g0.40 g
0
33.49
👆🏻
Minerals
kalium
263.00 mg266.00 mg
42
840
👆🏻
Iron
0.60 mg0.13 mg
0.06
9
👆🏻
sodium
3.00 mg0.00 mg
0
1556
👆🏻
calcium
26.00 mg1.00 mg
1
100
👆🏻
Magnesium
26.00 mg10.00 mg
0
92
👆🏻
seng
0.10 mg0.05 mg
0
2.7
👆🏻
fosfor
27.00 mg12.00 mg
0
113
👆🏻
Manganese
0.10 mgora Sumadhiya
0
3.3
👆🏻
tembaga
0.10 mg0.10 mg
0
2
👆🏻
selenium
0.40 MCG0.60 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
22.00 mg0.00 mg
0
318
👆🏻
6s Omega
13.00 mg0.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
89.70 g78.00 g
0
95.23
👆🏻
Ash
0.80 g0.50 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal83.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
39.00 kcalora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
56.00 kcalora Sumadhiya
32
747
👆🏻
Kalori ing Formulir Canned
40.00 kcalora Sumadhiya
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
47.00 kcal50.00 kcal
17
461
👆🏻
Kalori ing Jam
200.00 kcalora Sumadhiya
49
420
👆🏻
Kalori ing Pie
200.00 kcal109.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
woh wit, Tropical
Usum
Winter
Mid kanggo pungkasan mangsa panas
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew
seedless Macem-macem
Ora
ora Sumadhiya
warna
Ijo peteng, Green-kuning, Orange ijo
coklat Rusty
nang werna
kuning
kuning semu coklat
wangun
babak
babak
Tekstur
fibrous
fleshy
rasa
sweetish
sweetish
asal
Amerika Tengah, Amerika Utara, Unknown
Mexico
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Inggih-lemes
Inggih-lemes
PH lemah
5.8-6.85-7
3.5
10
👆🏻
Kahanan iklim
Cold, Sunny
Sunny, anget, tanpa frosts
Facts
facts about
Character length exceed error
- Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
- wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Thailand
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Australia, Combodia, Taiwan, Amerika Serikat saka Amerika, Vietnam
Top Importir
Costa Rica
China
Top Used
Amerika Serikat saka Amerika
Thailand
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Dimocarpus longan
sinonim
Winter squash
mripat Dragon
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Sapindales
Family
Cucurbitaceae
Sapindaceae
genus
Cucurbita
Dimocarpus
spesies
Pepo
D. longan
Generic Group
ora Sumadhiya
ora Sumadhiya