Acorn squash

markisa

Acorn squash vs markisa

Acorn squash

markisa

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1 Wuku

1.1 Kesehatan keuntungan

anti-natoni, perawatan atritis, Ngatur Sang Gula

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

1.2 Wuku kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, revitalization kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Diarrhoea, mutahke

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.40 g23.40 g

1 79.18

2.2.1 serat

1.50 g10.40 g

0 10.4

2.2.2 Sugar

0.00 g11.20 g

0 63.35

2.3 protein

0.80 g2.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

245.10 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.50 mg1.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

6.50 mg30.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.10 g0.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

263.00 mg348.00 mg

42 840

2.6.2 Iron

0.60 mg1.60 mg

0.06 9

2.6.3 sodium

3.00 mg28.00 mg

0 1556

2.6.4 calcium

26.00 mg12.00 mg

1 100

2.6.5 Magnesium

26.00 mg29.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

27.00 mg68.00 mg

0 113

2.6.8 Manganese

0.10 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.10 mg0.09 mg

0 2

2.6.10 selenium

0.40 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg1.00 mg

0 318

2.7.2 6s Omega

13.00 mg410.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.70 g72.93 g

0 95.23

2.10 Ash

0.80 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

40.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya97.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

39.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

56.00 kcal410.00 kcal

32 747

3.6 Kalori ing Formulir Canned

40.00 kcal110.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

47.00 kcal51.00 kcal

17 461

3.7.2 Kalori ing Jam

200.00 kcal330.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Winter

Kabeh mangsa

4.3 varieties

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Green-kuning, Orange ijo

Purple, kuning

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

sweetish

manis, tart

4.10 asal

Amerika Tengah, Amerika Utara, Unknown

Argentina, Brazil, Paraguay

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Sandy loam

4.12.2 PH lemah

5.8-6.86.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold, Sunny

Frost free, Sunny, anget

5 Facts

5.1 facts about

Character length exceed error

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Brazil

5.3.2 Negara sing

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

Colombia, Ecuador, Indonesia, Kenya, Peru

5.3.3 Top Importir

Costa Rica

Brazil

5.3.4 Top Used

Amerika Serikat saka Amerika

Ecuador

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Pepo

Passiflora edulis

6.2 sinonim

Winter squash

Passiflora edulis f. edulis utawa Passiflora edulis f. flavicarpa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

Malpighiales

7.8 Family

Cucurbitaceae

Passifloraceae

7.9 genus

Cucurbita

Passiflora

7.10 spesies

Pepo

P. edulis

7.11 Generic Group

ora Sumadhiya

passion Kembang

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