1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.34 mg
0
3.81
1.4.10 Vitamin K (Phyllochinone)
ora Sumadhiyaora Sumadhiya
0
40.3
1.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
1.4.12 lutein + zeaxanthin
ora Sumadhiya157.00 MCG
0
834
1.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
263.00 mg448.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
0.40 MCGora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
1.7.2 6s Omega
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
1.10 Ash