anjir lan Gojiberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
anafilaksis, gatel, wahing, wheezing
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Bisa sesambungan karo sawetara obatan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
69.21 g
3
serat
2.90 g
21
8.00 g
3
Sugar
16.30 g
5
13.00 g
11
protein
0.80 g
37
14.07 g
1
Protein kanggo milai rasio
0.04
24
0.20
7
vitamins
Vitamin A (retinol)
7.00 MCG
29
0.00 MCG
37
Vitamin B1 (thiamin)
0.06 mg
15
0.10 mg
7
Vitamin B2 (riboflavin)
0.05 mg
20
1.30 mg
1
Vitamin B3 (niacin)
0.40 mg
36
0.00 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.00 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
0.00 MCG
36
Vitamin C (Ascorbic asam)
2.00 mg
99+
19.20 mg
38
Vitamin E (Tocopherole)
0.11 mg
36
0.00 mg
99+
Vitamin K (Phyllochinone)
4.70 MCG
15
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
0.00 MCG
36
kolin
4.70 mg
26
0.00 mg
32
lemak
0.30 g
28
1.00 g
6
Minerals
kalium
232.00 mg
30
840.00 mg
1
Iron
0.37 mg
30
9.00 mg
1
sodium
1.00 mg
20
24.00 mg
4
calcium
35.00 mg
11
100.00 mg
1
Magnesium
17.00 mg
17
0.00 mg
31
seng
0.15 mg
18
2.70 mg
1
fosfor
14.00 mg
32
0.00 mg
99+
Manganese
0.13 mg
25
0.00 mg
99+
tembaga
0.07 mg
32
2.00 mg
1
selenium
0.20 MCG
15
63.70 MCG
1
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
144.00 mg
14
0.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
0.00 mg
16
Kadar banyu
79.11 g
99+
0.00 g
99+
Ash
0.66 g
17
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
32.00 kcal
36
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
90.00 kcal
6
Kalori ing Formulir Dried
249.00 kcal
30
32.00 kcal
99+
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
40.00 kcal
35
Kalori ing Jam
360.00 kcal
5
180.00 kcal
29
Kalori ing Pie
450.00 kcal
1
240.00 kcal
38
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
Autumn
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
No Jenis
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Scarlet abang
nang werna
Pink
Orange
wangun
conical
oval
Tekstur
fleshy
angel
rasa
manis
rada pait, tart
asal
Asia Western
Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Inggih-lemes
PH lemah
5-7
6.8-8.1
Kahanan iklim
garing, anget
Cold, Hot
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Canada, France, India, Amerika Serikat saka Amerika
Top Importir
France
Amerika Serikat saka Amerika
Top Used
Turkey
China
Jeneng èlmiah
Jeneng botani
ficus carica
Lycium barbarum
sinonim
Wolfberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Unknown
kelas
Magnoliopsida
Unknown
subkelas
Alismidae
Asteridae
supaya
Rosales
Solanales
Family
Moraceae
Solanaceae
genus
ficus
Lycium
spesies
ficus carica
L. barbarum
Generic Group
mulberry
ora Sumadhiya
