anjir

Raisin

anjir lan Raisin

anjir

Raisin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

1.1.1 Wuku Umum

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Good kondisioner, Ngatur rambute wutah, softening topeng

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, kulit, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

19.20 g79.18 g

1 79.18

2.2.1 serat

2.90 g3.70 g

0 10.4

2.2.2 Sugar

16.30 g59.19 g

0 63.35

2.3 protein

0.80 g3.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

7.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.06 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.40 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

6.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.00 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.11 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.70 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

9.00 MCG0.00 MCG

0 834

2.4.13 kolin

4.70 mg11.10 mg

0 14.2

2.5 lemak

0.30 g0.46 g

0 33.49

2.6 Minerals

2.6.1 kalium

232.00 mg749.00 mg

42 840

2.6.2 Iron

0.37 mg1.88 mg

0.06 9

2.6.3 sodium

1.00 mg11.00 mg

0 1556

2.6.4 calcium

35.00 mg50.00 mg

1 100

2.6.5 Magnesium

17.00 mg32.00 mg

0 92

2.6.6 seng

0.15 mg0.22 mg

0 2.7

2.6.7 fosfor

14.00 mg101.00 mg

0 113

2.6.8 Manganese

0.13 mg0.30 mg

0 3.3

2.6.9 tembaga

0.07 mg0.32 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg8.00 mg

0 318

2.7.2 6s Omega

144.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

31.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

79.11 g15.43 g

0 95.23

2.10 Ash

0.66 g1.85 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

74.00 kcal299.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

71.42 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

249.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

69.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

65.00 kcal154.00 kcal

17 461

3.7.2 Kalori ing Jam

360.00 kcal255.00 kcal

49 420

3.7.3 Kalori ing Pie

450.00 kcal251.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Summer, Winter

Kabeh mangsa

4.3 varieties

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Green, Purple, Red

Black, Blue, Green, Purple, kuning

4.6 nang werna

Pink

Brown

4.7 wangun

conical

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

4.10 asal

Asia Western

Eropah Tengah, Asia Western

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, limestone, loam, Sandy

Clay loam, Sandy loam

4.12.2 PH lemah

5-75.5-7

3.5 10

4.12.3 Kahanan iklim

garing, anget

anget

5 Facts

5.1 facts about

wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
Cake digunakake minangka sulih lemak ing resep-resep.

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Turkey

Amerika Serikat saka Amerika

5.3.2 Negara sing

Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

5.3.3 Top Importir

France

Eropah

5.3.4 Top Used

Turkey

6 Jeneng èlmiah

6.1 Jeneng botani

ficus carica

Vitis Vinifera

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Alismidae

ora Sumadhiya

7.7 supaya

Rosales

Vitales

7.8 Family

Moraceae

Vitaceae

7.9 genus

ficus

Vitis

7.10 spesies

ficus carica

Vitis vinifera

7.11 Generic Group

mulberry

anggur

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