anjir lan Sapota
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
10.40 g
99+
serat
2.90 g
21
1.50 g
31
Sugar
16.30 g
5
0.00 g
99+
protein
0.80 g
37
0.80 g
37
Protein kanggo milai rasio
0.04
24
0.08
19
vitamins
Vitamin A (retinol)
7.00 MCG
29
245.10 MCG
2
Vitamin B1 (thiamin)
0.06 mg
15
0.10 mg
7
Vitamin B2 (riboflavin)
0.05 mg
20
0.00 mg
99+
Vitamin B3 (niacin)
0.40 mg
36
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.10 mg
15
Vitamin B9 (folic asam)
6.00 MCG
29
11.00 MCG
24
Vitamin C (Ascorbic asam)
2.00 mg
99+
6.50 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
ora Sumadhiya
Vitamin K (Phyllochinone)
4.70 MCG
15
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
9.00 MCG
32
ora Sumadhiya
kolin
4.70 mg
26
ora Sumadhiya
lemak
0.30 g
28
0.10 g
99+
Minerals
kalium
232.00 mg
30
263.00 mg
25
Iron
0.37 mg
30
0.60 mg
21
sodium
1.00 mg
20
3.00 mg
17
calcium
35.00 mg
11
26.00 mg
17
Magnesium
17.00 mg
17
26.00 mg
8
seng
0.15 mg
18
0.10 mg
23
fosfor
14.00 mg
32
27.00 mg
19
Manganese
0.13 mg
25
0.10 mg
31
tembaga
0.07 mg
32
0.10 mg
22
selenium
0.20 MCG
15
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
22.00 mg
24
6s Omega
144.00 mg
14
13.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
89.70 g
13
Ash
0.66 g
17
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
39.00 kcal
23
Kalori ing Formulir Dried
249.00 kcal
30
56.00 kcal
40
Kalori ing Formulir Canned
69.00 kcal
15
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
ora Sumadhiya
Kalori ing Jam
360.00 kcal
5
ora Sumadhiya
Kalori ing Pie
450.00 kcal
1
ora Sumadhiya
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Summer, Winter
Winter
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ya
ora Sumadhiya
warna
Green, Purple, Red
Ijo peteng, Green-kuning, Orange ijo
nang werna
Pink
ora Sumadhiya
wangun
conical
babak
Tekstur
fleshy
fleshy
rasa
manis
sweetish
asal
Asia Western
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Inggih-lemes
PH lemah
5-7
5-7
Kahanan iklim
garing, anget
Cold, Sunny
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Turkey
China
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
France
UAE
Top Used
Turkey
India
Jeneng èlmiah
Jeneng botani
ficus carica
Cucurbita Pepo
sinonim
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Alismidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Moraceae
Cucurbitaceae
genus
ficus
Cucurbita
spesies
ficus carica
Pepo
Generic Group
mulberry
ora Sumadhiya
|
||
|
||
|