×

apple Green
apple Green

elderberry
elderberry



ADD
Compare
X
apple Green
X
elderberry

apple Green lan elderberry

Wuku

Kesehatan keuntungan

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, care Heart

Wuku Umum

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, Asthma, wahing, perih tenggorok

sisih efek

reaksi alergi, Uga kalebu wiji poisonous
Diarrhoea, mual, mutahke

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
-

Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g
100 g

karbohidrat

13.81 g18.40 g
1 79.18
👆🏻

serat

2.40 g7.00 g
0 10.4
👆🏻

Sugar

10.00 g7.00 g
0 63.35
👆🏻

protein

0.30 g0.66 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.020.04
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG30.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.00 mg0.07 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.06 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.10 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.23 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

3.00 MCG6.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

4.60 mg36.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg2.32 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 MCG0.60 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

29.00 MCG0.00 MCG
0 834
👆🏻

kolin

3.40 mg0.00 mg
0 19.2
👆🏻

lemak

0.20 g0.50 g
0 33.49
👆🏻

Minerals

kalium

107.00 mg280.00 mg
42 840
👆🏻

Iron

0.10 mg1.60 mg
0.06 9
👆🏻

sodium

1.00 mg6.00 mg
0 1556
👆🏻

calcium

6.00 mg38.00 mg
1 100
👆🏻

Magnesium

5.00 mg5.00 mg
0 92
👆🏻

seng

0.00 mg0.11 mg
0 2.7
👆🏻

fosfor

11.00 mg39.00 mg
0 113
👆🏻

Manganese

0.00 mg0.50 mg
0 3.3
👆🏻

tembaga

0.00 mg0.06 mg
0 2
👆🏻

selenium

0.00 MCG0.60 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

9.00 mg85.00 mg
0 318
👆🏻

6s Omega

43.00 mg162.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg22.00 mg
0 87
👆🏻

Kadar banyu

85.60 g79.80 g
0 95.23
👆🏻

Ash

0.20 g0.60 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

52.00 kcal73.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

48.00 kcal73.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

48.00 kcal73.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

243.00 kcal340.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

67.00 kcal73.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal200.00 kcal
16 461
👆🏻

Kalori ing Jam

200.00 kcal280.00 kcal
49 420
👆🏻

Kalori ing Pie

265.00 kcal310.00 kcal
80 450
👆🏻

Ciri

Koleksi

woh wit
Semono uga Sindhunata

Usum

Kabeh mangsa
Autumn

varieties

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

seedless Macem-macem

Ora
Ora

warna

Green, Red, kuning
Black, Red

nang werna

putih
magenta

wangun

babak
babak

Tekstur

crunchy
jus

rasa

manis, Manis-nguntungke
jus, manis

asal

Asia Tengah, Asia Timur Tengah
Eropah

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

loam
Sandy, Inggih-lemes

PH lemah

6-75.5-6.5
3.5 10
👆🏻

Kahanan iklim

Cold
Anget kanggo iklim panas

Facts

facts about

  • Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
  • Ana luwih saka 8000 jinis apel.
  • Umur wit apel bisa luwih saka 100 taun.
  • Apples ngemot 25% hawa, mula padha ngambang ing banyu.
  • Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
  • Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
Amerika Serikat saka Amerika

Negara sing

Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Colombia, India, Mexico

Top Importir

Rusia
-

Top Used

China
-

Jeneng èlmiah

Jeneng botani

Malus domestica
Sambucus nigra

sinonim

Malus communis utawa Malus Pumila utawa Pyrus Malus
Sambucus

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Asteridae

supaya

Rosales
Dipsacales

Family

Rosaceae
Adoxaceae

genus

Malus
Sambucus

spesies

M. domestica
S. nigra

Generic Group

Rose
Moschatel