avocado lan Tamarillo
Wuku
Kesehatan keuntungan
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis
Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, hipersensitifitas, gain bobot
Heart diobong
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
1.00 g
99+
3.80 g
99+
serat
6.70 g
5
3.30 g
18
Sugar
0.70 g
99+
1.00 g
99+
protein
2.00 g
10
2.00 g
10
Protein kanggo milai rasio
0.24
4
0.52
1
vitamins
Vitamin A (retinol)
7.00 MCG
29
1.48 MCG
34
Vitamin B1 (thiamin)
0.10 mg
7
0.04 mg
22
Vitamin B2 (riboflavin)
0.10 mg
10
0.00 mg
99+
Vitamin B3 (niacin)
1.70 mg
3
0.27 mg
99+
Vitamin B5 (pantothenic asam)
1.40 mg
1
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.30 mg
4
0.20 mg
8
Vitamin B9 (folic asam)
81.00 MCG
1
4.00 MCG
31
Vitamin C (Ascorbic asam)
10.00 mg
99+
29.80 mg
29
Vitamin E (Tocopherole)
2.10 mg
2
2.09 mg
3
Vitamin K (Phyllochinone)
21.00 MCG
2
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
271.00 MCG
4
0.00 MCG
36
kolin
14.20 mg
1
0.00 mg
32
lemak
14.70 g
3
0.36 g
24
Minerals
kalium
485.00 mg
7
321.00 mg
16
Iron
0.50 mg
24
0.57 mg
22
sodium
7.00 mg
12
1.44 mg
19
calcium
12.00 mg
29
10.70 mg
33
Magnesium
29.00 mg
6
20.60 mg
13
seng
0.60 mg
4
0.15 mg
18
fosfor
52.00 mg
6
38.90 mg
10
Manganese
0.10 mg
31
0.11 mg
29
tembaga
0.20 mg
8
0.05 mg
40
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
236.00 mg
2
0.00 mg
38
6s Omega
1,689.00 mg
1
0.00 mg
99+
Sterol
Phytosterol
87.00 mg
1
0.00 mg
16
Kadar banyu
73.20 g
99+
84.00 g
40
Ash
1.60 g
4
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
160.00 kcal
3
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
31.00 kcal
22
Kalori ing Frozen Formulir
172.40 kcal
2
ora Sumadhiya
Kalori ing Formulir Dried
686.40 kcal
2
36.00 kcal
99+
Kalori ing Formulir Canned
ora Sumadhiya
80.00 kcal
11
Kalori ing Foods
Kalori ing Juice
306.00 kcal
2
72.00 kcal
15
Kalori ing Jam
222.00 kcal
23
195.00 kcal
27
Kalori ing Pie
288.00 kcal
23
180.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata, woh wit, Tropical
sayur-sayuran woh
Usum
Summer
Kabeh mangsa
varieties
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano
Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang
seedless Macem-macem
Ora
Ora
warna
Ijo peteng
Orange, Red, kuning
nang werna
putih
ono krime Kuning
wangun
oval
babak
Tekstur
jus
fleshy
rasa
buttery
tangy, tart
asal
Mexico, Amerika Tengah
Afrika Kidul
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
decomposed Granite, limestone, Sandy loam, Inggih-aerated
Sandy loam, Inggih-lemes
PH lemah
6-6.5
5.8-7
Kahanan iklim
lembab, tanpa frosts
Banyu udan, anget
Facts
facts about
- Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
- Avocados bisa swapped kanggo butter ing Baked Goods Resep.
- Avocado ripens luwih cepet karo gedhang utawa apel sak.
- Nganti taun 1967, tamarillos dipunsebut tomat wit.
- Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
Mexico
New Zealand
Negara sing
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
New Zealand
Jeneng èlmiah
Jeneng botani
Persea americana
Solanum betaceum
sinonim
Persea Gratissima
tomat wit, genus Cyphomandra, Cyphomandra
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Asteridae
supaya
Laurales
Solanales
Family
Lauraceae
Solanaceae
genus
Persea
Solanum
spesies
P. americana
Solanum betaceum
Generic Group
Laurel
nightshade
