Black Cherry

sukun

Black Cherry vs sukun

Black Cherry

sukun

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Wuku

Kesehatan keuntungan

keuntungan Anti-tuwa, anti-natoni, perawatan atritis, Nyegah kanker, Mbantu awak kanggo liyane lan turu, meksa getih Lower, ngalangi diabetes, ngalangi stroke, Nyuda risiko penyakit jantung

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Wuku Umum

Gelut nglawan infèksi, Gelut Tooth Bosok, Mbantu ing bobot mundhut, relieves pain, Perawatan saka migren

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, keadilan, kulit hidrasi, Ngalangi kanker kulit, Diposaken kulit, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Wuku Rambut

Tamba kanggo mundhut rambute, Nambah volume rambute, Ngalangi rambute mundhut, Penguatan rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

weteng cramps, anafilaksis, diare, hoarseness, mata gatel, mual, alergi serbuk sari, mata perih, mutahke, mata mbanyu, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

dosis dhuwur saka babakan ireng Cherry bisa poisonous lan malah bejat.

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

7.50 g27.12 g

1 79.18

👆🏻

serat

1.60 g4.90 g

0 10.4

👆🏻

Sugar

8.10 g11.00 g

0 63.35

👆🏻

protein

0.40 g1.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

225.60 MCG22.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.10 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.40 mg0.90 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.46 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

-29.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.66 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 MCG0.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

👆🏻

kolin

0.00 mg9.80 mg

0 19.2

👆🏻

lemak

0.20 g0.23 g

0 33.49

👆🏻

Minerals

kalium

143.00 mg490.00 mg

42 840

👆🏻

Iron

0.20 mg0.54 mg

0.06 9

👆🏻

sodium

6.90 mg2.00 mg

0 1556

👆🏻

calcium

11.80 mg17.00 mg

1 100

👆🏻

Magnesium

17.60 mg25.00 mg

0 92

👆🏻

seng

0.10 mg0.12 mg

0 2.7

👆🏻

fosfor

10.80 mg30.00 mg

0 113

👆🏻

Manganese

0.10 mg0.06 mg

0 3.3

👆🏻

tembaga

0.10 mg0.08 mg

0 2

👆🏻

selenium

0.60 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

26.00 mg18.00 mg

0 318

👆🏻

6s Omega

27.00 mg48.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg14.00 mg

0 87

👆🏻

Kadar banyu

82.20 g70.65 g

0 95.23

👆🏻

Ash

0.50 g0.93 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal103.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

50.00 kcal103.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

50.00 kcal103.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

268.00 kcal103.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

50.00 kcal103.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal300.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal80.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

Summer

Kabeh mangsa

varieties

alabamensis, capuli, eximia lan hirsuta

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

seedless Macem-macem

Ora

warna

Black

putih, kuning

nang werna

Maroon

putih

wangun

babak

oval

Tekstur

fleshy

angel

rasa

Manis-nguntungke

Bland

asal

Amerika Utara

Pasifik Kidul

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

PH lemah

5.5-86-7.5

3.5 10

👆🏻

Kahanan iklim

Cold

lembab, Banyu udan, anget

Facts

facts about

Black Cherry yaiku wit deciduous sing kagunganipun kulawarga saka roses.
Sawetara panganan digawe saka Black Cherry woh kalebu sele lan anggur.
babakan utama saka ireng Cherry digunakake ing Pabrik sirup watuk.

Getah susu saka wit sukun digunakake minangka lem lan kulit digunakake kanggo nggawe kertas.
Wit sukun ngasilake woh pisanan sawise 2-3 taun saka tanduran lan tetep produktif nganti pirang-pirang dekade.
Wiji sukun bisa dipangan.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Turkey

Jamaica

Negara sing

Austria, Bulgaria, Chile, China, France, Yunani, Iran, Italia, Macedonia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

Afrika, India, Amerika Serikat saka Amerika