Black cherry

Breadfruit

Black cherry vs Breadfruit

Black cherry

Breadfruit

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1 Benefits

1.1 Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

1.1.1 General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Protects hair, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Hives, Inflammation of nose, Swelling of mouth, tongue or lips

1.5 Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.50 g27.12 g

1 79.18

2.2.2 Fiber

NA4.90 g

0 10.4

2.2.4 Sugar

NA11.00 g

0 63.35

3.13 Protein

0.40 g1.07 g

0.3 14.07

4.2.3 Protein to Carb Ratio

0.050.04

0.02 0.52

6.12 Vitamins

6.12.1 Vitamin A (Retinol)

225.60 mcg22.00 mcg

0 426

6.12.2 Vitamin B1 (Thiamin)

NA0.11 mg

0 0.428

6.12.3 Vitamin B2 (Riboflavin)

0.10 mg0.03 mg

0 1.3

6.12.4 Vitamin B3 (Niacin)

0.40 mg0.90 mg

0 2.8

6.12.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.46 mg

0 1.4

6.12.6 Vitamin B6 (Pyridoxin)

NA0.10 mg

0 0.4

6.12.7 Vitamin B9 (Folic acid)

NA14.00 mcg

0 81

6.12.8 Vitamin C (Ascorbic Acid)

NA29.00 mg

0 228.3

6.12.9 Vitamin E (Tocopherole)

NA0.10 mg

0 3.81

6.12.10 Vitamin K (Phyllochinone)

NA0.50 mcg

0 40.3

6.12.11 Lycopene

NA0.00 mcg

0 5204

6.12.12 Lutein+Zeaxanthin

NA22.00 mcg

0 834

6.12.13 Choline

NA9.80 mg

0 14.2

6.13 Fat

0.20 g0.23 g

0 33.49

6.14 Minerals

6.14.1 Potassium

143.00 mg490.00 mg

42 840

6.14.2 Iron

0.20 mg0.54 mg

0.06 9

6.14.3 Sodium

6.90 mg2.00 mg

0 1556

6.14.4 Calcium

11.80 mg17.00 mg

1 100

6.14.5 Magnesium

17.60 mg25.00 mg

0 92

6.14.6 Zinc

0.10 mg0.12 mg

0 2.7

6.14.7 Phosphorus

10.80 mg30.00 mg

0 113

6.14.8 Manganese

0.10 mg0.06 mg

0 3.3

6.14.9 Copper

0.10 mg0.08 mg

0 2

6.14.10 Selenium

0.60 mcg0.60 mcg

0 63.7

6.15 Fatty Acids

6.15.1 Omega 3s

26.00 mg18.00 mg

0 318

6.15.2 Omega 6s

27.00 mg48.00 mg

0 1689

6.16 Sterol

6.16.1 Phytosterol

12.00 mgNA

0 87

6.17 Water Content

82.20 g70.65 g

0 95.23

6.18 Ash

0.50 g0.93 g

0 87.1

7 Calories

7.1 Serving Size

100 g

7.2 Calories in Fresh Fruit with Peel

63.00 kcalNA

15 299

7.3 Calories in Fresh Fruit without Peel

NA103.00 kcal

12 354

7.4 Calories in Frozen Form

NANA

0 187

7.5 Calories in Dried Form

NANA

32 747

7.6 Calories in Canned Form

NANA

17 443

7.7 Calories in Foods

7.7.1 Calories in Juice

NA300.00 kcal

17 461

7.7.2 Calories in Jam

NANA

49 420

7.7.3 Calories in Pie

NA80.00 kcal

80 450

8 Characteristics

8.1 Type

Berry

Fruit vegetable, Tropical

8.2 Season

Summer

All seasons

8.3 Varieties

alabamensis, capuli , eximia and hirsuta

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

8.4 Seedless Variety

✔ ✘

8.5 Color

Black

White, Yellow

8.6 Inside Color

Maroon

White

8.7 Shape

Round

Oval

8.8 Texture

Fleshy

Tough

8.9 Taste

Sweet-Sour

Bland

8.10 Origin

North America

South Pacific

8.11 Grows on

Bushes

Trees

8.12 Cultivation

8.12.1 Soil Type

Not Available

Loam, Sand, Sandy loam, Well-drained

8.12.2 Soil pH

5.5-86-7.5

3.5 10

8.12.3 Climatic Conditions

Cold

Humid, Rainfall, Warm

9 Facts

9.1 Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

The milky sap of breadfruit tree is used as glue & bark is used to make papers.
Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
The seeds of breadfruit are edible.

9.2 In Alcoholic Beverages

9.2.1 Wine

✔ ✘

9.2.2 Beer

✔ ✘

9.2.3 Spirits

✔ ✘

9.2.4 Cocktails

✔ ✘

9.3 Production

9.3.1 Top Producer

Turkey

Jamaica

9.3.2 Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Africa, India, United States of America

9.3.3 Top Importer

France

United States of America

9.3.4 Top Exporter

Turkey

Jamaica

10 Scientific Name

10.1 Botanical Name

Prunus Serotina

Artocarpus altilis

10.2 Synonym

wild black cherry, rum cherry and mountain black cherry

Artocarpus communis or Artocarpus incisa

11 Classification

11.1 Domain

Eukarya

11.2 Kingdom

Plantae

11.3 Subkingdom

Tracheobionta

11.4 Division

Magnoliophyta

11.5 Class

Magnoliopsida

11.6 Subclass

Rosidae

Magnollidae

11.7 Order

Rosales

11.8 Family

Rosaceae

Moraceae

11.9 Genus

Prunus

Artocarpus

11.10 Species

P. serotina

A. altilis

11.11 Generic Group

Cherry

Mulberry

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Compare Black cherry and Breadfruit

It is important compare Black cherry and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Black cherry vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.